Restart: Designing a Healthy Post-Pandemic Life
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Get 30 days of Standard free
$8.99/mo after trial ends. Cancel anytime
Restart: Designing a Healthy Post-Pandemic Life
Narrated by:
Doreen Dodgen-Magee
Buy Now for $22.27
-
Narrated by:
-
Doreen Dodgen-Magee
Restart: Designing a Healthy Post Pandemic Life addresses how to work through the stress of the past year, tend to our physical and mental health, and re-align our relationship with technology. Emphasis is placed on habits created during quarantine that may have an impact on mental and physical health. Tools for resolving stress, anxiety, and depression resulting from sheltering in place will be highlighted. Practical tips and tools help listeners walk through the development of norms that will help them live healthier embodied lives.
©2021 Rowman & Littlefield (P)2021 Doreen Dodgen-Magee
adbl_web_anon_alc_button_suppression_t1
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.