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Relaxing Sleep Every Night

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Relaxing Sleep Every Night

By: Glenn Harrold
Narrated by: Glenn Harrold
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About this listen

This audiobook uses skilled hypnotherapy techniques that can help guide you into a deep and relaxing sleep.

Glenn Harrold, the UK's best-selling hypnotherapist, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound for total mind and body relaxation. In this very receptive relaxed state, you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you achieve your goals. At the end of the program, you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions which are embedded in the fade-out music and facilitate the overall effect.

This powerful audio is a completely safe and effective way of guiding you into a deep sleep and helping to cultivate regular, healthy sleeping patterns.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2005 Glenn Harrold (P)2015 Audible, Ltd. Personal Development Self-Hypnosis
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wonderful dream filled sleep after listening to this. I thoroughly recommend this for insomnia

great sleep

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Worked for me. I liked his relaxing voice.

Will keep using this as part of my routine

Worked great

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A great resource for those who have trouble sleeping or for those whose distress about not being able to sleep keeps them awake. Tried it twice and got a full night’s sleep both nights.

Effective

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Once you get the hang of it, definitely helps you relax and fall asleep. Also found it gives me a better chance of not waking up unnecessarily stressing about day to day matters.

Great sleeping tool!

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I wish I could say what I liked and disliked but I can’t!! I was a sleep almost immediately which is SO NOT ME! I hope it works tonight.

Slept like a baby

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My wife and l used this for the first time after we both commented to each other that we were both experiencing restless nights. The first night we both fell asleep well before the end of the session. Last night (The 3rd night of use) was the first time, in a long time that l have a full uninterrupted nights sleep. ⭐️⭐️⭐️⭐️⭐️

Sound sleep

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Made absolutely no difference to my sleep pattern. No surprises really, just disappointing after the promises made by author. Exactly the same as all the others

Didn’t do it for me.

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This is 23 minutes of sleep talk down, voice is horrible I'm sorry. Not included is the usual tracks to help continue your sleep via a frequency or a binaural beats track, following the short hypnosis.

I'm sorry but professionals do better than this.

Absolutely terrible narrator and story

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.