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Relaxing Sleep Every Night
- Narrated by: Glenn Harrold
- Length: 28 mins
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Relaxing Sleep Every Night
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Publisher's Summary
This audiobook uses skilled hypnotherapy techniques that can help guide you into a deep and relaxing sleep.
Glenn Harrold, the UK's best-selling hypnotherapist, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound for total mind and body relaxation. In this very receptive relaxed state, you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you achieve your goals. At the end of the program, you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions which are embedded in the fade-out music and facilitate the overall effect.
This powerful audio is a completely safe and effective way of guiding you into a deep sleep and helping to cultivate regular, healthy sleeping patterns.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about Relaxing Sleep Every Night
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
- Jaynie Morris
- 16-10-2021
great sleep
wonderful dream filled sleep after listening to this. I thoroughly recommend this for insomnia
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- julz77
- 13-06-2023
Worked great
Worked for me. I liked his relaxing voice.
Will keep using this as part of my routine
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Kellie Mc
- 09-01-2023
Great sleeping tool!
Once you get the hang of it, definitely helps you relax and fall asleep. Also found it gives me a better chance of not waking up unnecessarily stressing about day to day matters.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 08-03-2024
Slept like a baby
I wish I could say what I liked and disliked but I can’t!! I was a sleep almost immediately which is SO NOT ME! I hope it works tonight.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ashley
- 14-12-2022
Effective
A great resource for those who have trouble sleeping or for those whose distress about not being able to sleep keeps them awake. Tried it twice and got a full night’s sleep both nights.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Chris Day
- 05-06-2022
Sound sleep
My wife and l used this for the first time after we both commented to each other that we were both experiencing restless nights. The first night we both fell asleep well before the end of the session. Last night (The 3rd night of use) was the first time, in a long time that l have a full uninterrupted nights sleep. ⭐️⭐️⭐️⭐️⭐️
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Overall5 out of 5 stars
- Anonymous User
- 06-10-2022
knocks me out
this works so well for me, asleep in minutes 😴 🤗 highly recommended for the over active brains
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Anonymous User
- 29-08-2022
Didn’t do it for me.
Made absolutely no difference to my sleep pattern. No surprises really, just disappointing after the promises made by author. Exactly the same as all the others
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Overall1 out of 5 stars
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Performance3 out of 5 stars
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Story1 out of 5 stars
- Anonymous User
- 25-02-2023
Absolutely terrible narrator and story
This is 23 minutes of sleep talk down, voice is horrible I'm sorry. Not included is the usual tracks to help continue your sleep via a frequency or a binaural beats track, following the short hypnosis.
I'm sorry but professionals do better than this.
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