If you feel overwhelmed and are dealing with the aftermath of a life crisis, it’s time to reinvent yourself.

You may have felt that your world ended after your traumatic event or major life change. If you don’t know how to get back on your feet or where to turn for help, Rita Sampaio is here to guide you on a journey of self-discovery and self-mastery. Reinventing Yourself: The Guide to Navigate Life Transition and Resilience After a Traumatic Event will help you understand the connection between body/mind and conscious/unconscious mind, and how the behaviors adopted after a traumatic event can be self-destructive and keep you stuck in a life that just isn’t the same anymore. 

After dealing with her own experience being wrongly accused and incarcerated, psychologist and author Dr. Rita Sampaio has created a method that has been successfully used throughout the years by both her clients and herself. Using the “Sampaio Method”, in as little as 12 weeks, you’ll have transformed and reinvented yourself and your life. Dr. Rita Sampaio will guide you on a journey of self-discovery and self-mastery, helping you: 

• Clarify your values 
• Uncover your strengths and your self-defeating behaviors 
• Discover what really matters to your new self now
• Awaken goals and steer away from fear 
• Understand that you are not alone

If you are ready to reclaim your life and be a winner, it’s time to start the journey to become your best self.