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Prakriti

Your Ayurvedic Constitution

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Prakriti

By: Robert Svoboda
Narrated by: Manish Dongardive
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About this listen

Dr. Svoboda’s original work on the constitutional types in Ayurveda has been considered a classic for many years. His new revision and expansion of the subject comes after much further research and practical experience. Dr. Vasant Lad points out: “The healing science of Ayurveda is based totally upon the knowledge of “prakriti”, the individual constitution. If every individual knows his own constitution, then one can understand, for instance, what is a good diet and style of life for oneself. One man’s food is another man’s poison. Therefore, to make one’s life healthy, happy and balanced, the knowledge of constitution is absolutely necessary.” (Dr. Vasant Lad is the author of Ayurveda: The Science of Self-Healing, and co-author of The Yoga of Herbs.)

This audiobook of Prakriti: Your Ayurvedic Constitution is expertly read by Manish Dongardive, with audio engineering by Allie McSwain.

It was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©1988, 1989, 1998 Robert Svoboda (P)2025 Echo Point Books & Media, LLC
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Prakriti by Robert Svoboda is a clear, practical guide to understanding Ayurvedic constitution, helping readers tailor lifestyle, diet, and health choices for personal balance and well-being.

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