Porn Addiction Recovered is your one-stop source for obtaining tools based on research that will allow you to better understand pornography addiction, how to recover from the addiction, and how to maintain recovery. There is hope to become and stay free.
This is a book for those who have longed to break the porn addiction cycle as well as for those who are in relationships with individuals struggling with porn addiction. This book is based on evidence and is written by a health psychology professional.
This book is not just about breaking the porn addiction cycle. By learning to work through the causes and utilize evidence-based tools, you will feel more centered, more confident, more joyous, and cope better with emotions and life's stressors. There are endless possibilities when you finally break free from porn addiction.
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- THOMAS R ALESSI
quick and to the point
Anyone that suffers from porn addiction usually will try countless times quitting. You'd think it would be easy as not looking at it. This book quickly outlines the science of what, how, why and what you need to do. There are some simple worksheets to fill out to reinforce the solution. There were several times listening to this that I found striking identifiers that I have. It hit home and I pray it will do the same for you. It's a long road but worth it.