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What if six simple breaths could flip your system from scattered to centered and prime your body for real energetic change? Christine Renee explores how intentional breathing supports Shamanic Reiki—from using the exhale to help clients release stagnant energy to a full microcosmic orbit practice that “power washes” your chakras with focus and care.

She then maps the microcosmic orbit: inhale up the back, exhale down the front, visualize a Reiki energy ball tracing the loop, and add gentle locks at the palate and root to concentrate flow. Layer in earth energy from below and source from above, and the circuit becomes a steady river rather than a trickle. Then bring in Tantra’s three keys—breath, movement, and sound—to soften rigid form into living practice. Undulate the spine to recruit the fascia, voice the exhale to free the throat, and let intention lead. Whether you’re working solo, with a client, or with a partner, this approach meets you where you are and moves what’s ready to move.

In this episode, we explore:

• Six-breath centering for release and tuning

• Matching breath with clients to invite participation

• Throat center as primary exit pathway

• Case study of hip pain and emotional release

• Microcosmic orbit explained with energy ball focus

• Adding movement and sound to deepen flow

• Transitioning from structured form to fluid tantra

• Masterclass details and free webinar invitation

Ready to take it deeper? Join our five-week Intro to Tantra masterclass, Awakening Aliveness through Breath, Movement, and Sound starting Wednesdays November 5th - December 10th, and catch the free webinar on Sacred Sexuality and the Chakras Sunday, Nov 2nd.

If this resonated, subscribe, share with a friend who needs a breath-led reset, and leave a review so others can find the show.

Moon Rising Shamanic Institute Links:
Website: https://moonrisinginstitute.com/
Facebook Page: https://www.facebook.com/moonrisinginstitute
Facebook Group: https://www.facebook.com/groups/moonrisingmystics
Instagram: https://www.instagram.com/moonrising.institute
Youtube: https://www.youtube.com/@moonrisinginstitute
Subscribe to the Newsletter: https://moonrisinginstitute.kit.com/spiritguide

Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive

Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt

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Imagine opening a conversation about sex that begins with safety, truth, and reverence. We invited our community into a live, guided experience of sacred space and the three keys of Tantra—breath, sound, and movement—to show how everyday intimacy can become a powerful energy practice. No jargon, no shock value, just clear tools you can try right away to feel more alive, connected, and grounded.

In this episode, we explore:

• Redefining tantra as experiential energy work
• Why sacred space creates feelings of security
• The sacred bubble ritual and heart salutation
• Desires, fears, boundaries and consent language
• Taoist breath loop for grounding and release
• Adding sound to free expression and move energy
• Adding movement to integrate root-to-crown flow
• Noticing states, regulating intensity, and integration
• Masterclass format, access, and expectations

We start by reframing Tantra as experiential: a path of expanding aliveness by integrating two inner qualities—steady presence and dynamic flow. From there, we build a sacred container. You’ll hear the language we use for desires, fears, and boundaries and how a simple “sacred bubble” ritual shifts the room from casual to consecrated. Then we move into practice. First, a Taoist breath loop that inhales up the back and exhales down the front to rinse the system and settle the mind. Next, we add sound to liberate expression and clear the throat center. Finally, we invite movement—spirals, undulations, subtle sways—to bridge sexual root and spiritual crown.

Throughout, we share what to notice: tingling hands, jaw tension, a wave of grief, or a bright, quiet calm. The aim isn’t to force fireworks; it’s to build capacity. With breath, sound, and movement working together, energy moves, emotions integrate, and intimacy feels safer and more honest. We also outline our five-week Intro to Tantra masterclass: one week each for sacred space, breath, sound, and movement, plus a full Q&A. It’s fully clothed, consent-forward, and designed for solo or partnered practice.

If you’re curious about turning connection into a spiritual practice without leaving your values at the door, this conversation is your on-ramp. Listen, follow the guided segments, and notice what shifts. If it resonates, subscribe, share with someone you trust, and leave a review telling us which key—breath, sound, or movement—opened the most for you.

Learn about our 🌹 5-Week Intro to Tantra Masterclass starting Nov. 5th!

Moon Rising Shamanic Institute Links:
Website: https://moonrisinginstitute.com/
Facebook Page: https://www.facebook.com/moonrisinginstitute
Facebook Group: https://www.facebook.com/groups/moonrisingmystics
Instagram: https://www.instagram.com/moonrising.institute
Youtube: https://www.youtube.com/@moonrisinginstitute
Subscribe to the Newsletter: https://moonrisinginstitute.kit.com/spiritguide

Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive

Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt

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What if spiritual practice didn’t pull you out of your body—but brought you deeper into it? After a month of eclipses, team changes, and heartfelt goodbyes, Christine turned to Tantra not as dogma, but as a grounded, embodied way to meet life. With guest (and her beloved) Jim Macdonald, they unpack what Tantra means to them: a practice of self-love that integrates sexual energy with spirit through the simple, potent tools of breath, movement, and sound.

We start by clearing the fog around Tantra. Forget the hype and the rigid scripts—this approach welcomes solo practitioners and couples alike. Jim shares the SkyDancing Institute's lineage of neo-tantra, where the focus is raising energy from root to crown for expanded awareness and everyday ecstasy. Christine bridges Tantra with her Shamanic Reiki background, showing how energy work becomes more alive when you let the body move, the breath deepen, and the voice open.

In today's episode, we'll cover:

• Reframing spiritual practice as embodiment, not escape
• Demystifying and de-hyping Tantra
• 3 Keys of Tantra: breath, movement, and sound
• Accessibility for solo practitioners and couples
• Christine’s fusion of Tantra with Shamanic Reiki
• Mythic archetypes: Shiva/Shakti, Isis/Osiris
• Inner union of steadiness and fluidity
• Emphasis on safety, consent, and boundaries
• Letting go of goals to reduce performance pressure
• Sacred communication for healing intimacy

Ready to explore further? Join our free webinar on Sacred Space and The 3 Keys to Creating a Sacred Sex Life, then continue with our five‑week masterclass, Intro to Tantra: Awakening Aliveness through the Tantric Arts of Breath, Movement, and Sound.

Subscribe, share with a friend who needs this reframe, and leave a review to help more listeners find their way to embodied wisdom.

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Wednesday, Oct 22nd at 6pm PT/ 7pm MT/ 9pm ET - Free Online Webinar: Sacred Space & the 3 Keys to Creating a Sacred Sex Life - Register Here!

Wednesdays beginning Nov 5th through Dec 10th at 4pm PT/ 5pm MT/ 7pm ET - 5 Week Intro to Tantra Masterclass - Learn More & Register Here!

Moon Rising Shamanic Institute Links:
Website: https://moonrisinginstitute.com/
Facebook Page: https://www.facebook.com/moonrisinginstitute
Facebook Group: https://www.facebook.com/groups/moonrisingmystics
Instagram: https://www.instagram.com/moonrising.institute
Youtube: https://www.youtube.com/@moonrisinginstitute
Subscribe to the Newsletter: https://moonrisinginstitute.kit.com/spiritguide

Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive

Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt