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As Fall season arrives, it is time to lean into Bear Medicine—hibernation, nourishment, and quiet, embodied power—to map a practical path for this liminal time between fall and winter. From soup and soft pajamas to breathwork and silent integration, we explore why slowing down isn’t avoidance; it’s intelligent design. Rest becomes the ritual that metabolizes emotion, integrates spiritual upgrades, and prepares you for a spring that arrives through you, not to you.

In this episode, we’ll explore:

• Seasonal shift toward introspection and hibernation
• Weather discord and the body’s energetic pull inward
• Fall gardening as metaphor for composting and release
• Community needs for quiet, soft gatherings, and integration
• Discerning yes and no to prevent burnout
• Calling in guides and protection for shadow work
• •Writing and creative projects suited to winter’s pace

We talk about composting as a way of life: clearing gardens and closets, retiring spent talismans, and returning used-up tools to the soil. Shadow work takes a seat at the table, but fear doesn’t lead. Call in your heavy lifters—guides, ancestors, archangels—so your container is strong enough for what rises. We differentiate battling inner demons from tending shadow with care, and we offer simple practices that turn integration into a daily rhythm: protected space, timed silence after breathwork or sound bath, and living altars that actually live.

There’s also a candid look at burnout and boundaries during the holidays. Not every invitation deserves a yes; your den needs you more than your calendar does. We share why leaving space invites inspiration, how to spot a real yes in your body, and why winter is ideal for deeper writing, curriculum building, and intimate creative work. No five-step enlightenment here—just grounded tools, personal pacing, and the courage to meet the season as it is. Subscribe, share this with a friend who needs permission to rest, and leave a review to help others find their way to Bear’s quiet wisdom. What small yes will you give yourself today?

#bearmedicine #fallseason #shadowwork

Moon Rising Shamanic Institute Links:
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Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive

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Join us for a interview by Shantel to discuss what it truly means to walk the shamanic path with the global awakening and shifts in consciousness happening today, and how to honor our own spiritual journeys with patience and authenticity. Our guest shares messages from ancestral and spirit guides, offering insight on how ancient teachings can guide us toward meaning, connection, and balance in the modern world.

Kathryn Leeman, Ph.D. is a seasoned Spiritual Guide and Director who has spent over 40 years in the metaphysical and healing arts. Recognized for her intuitive gifts from a young age, Kathryn began formal training at the Church of Psychic Science in Scotland, developing her abilities as a clairvoyant, clairsentient, and clairaudient reader.

In this episode we explore:

• The braided way bridging shamanism, psychology, and energy work
• Mentorship as protection against fear and confusion
• Seasonal archetypes for timing growth and rest
• Transmission experiences with the Divine Mother
• Rites of passage and the rigor behind true initiation
• Holding peace and clearing psychic free radicals
• Daily practices for presence and grace

Blending her background in Transpersonal Psychology—a field that bridges spirituality and modern psychology—with decades of study under shamans, healers, and teachers from around the world, Kathryn brings a deeply grounded and holistic approach to spiritual growth.

Through her work, she helps people find clarity, healing, and purpose—whether in relationships, career paths, or their soul’s deeper journey. Known for her compassionate insight and practical wisdom, Kathryn guides others in awakening to who they truly are and living from a place of authenticity and connection.

To learn more about Dr. Kathryn Leeman visit: http://konsciouskonnection.com/

Moon Rising Shamanic Institute Links:
Website: https://moonrisinginstitute.com/
Facebook Page: https://www.facebook.com/moonrisinginstitute
Facebook Group: https://www.facebook.com/groups/moonrisingmystics
Instagram: https://www.instagram.com/moonrising.institute
Youtube: https://www.youtube.com/@moonrisinginstitute
Subscribe to the Newsletter: https://moonrisinginstitute.kit.com/spiritguide

Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive

Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt

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Pleasure feels different when it’s allowed to rise from root to crown. We take you inside sacred sexuality through a clear, no-dogma tour of the seven chakras and show how breath, sound, and movement unlock whole-body arousal, deeper consent, and a more creative, connected sex life. Christine Renee and Jim Macdonald share personal stories from years of Reiki, chakra facilitation, and tantra training, then map sacred sexuality across the body’s energy centers: root safety, sacral sensuality, solar plexus confidence and boundaries, heart connection, throat honesty and listening, third eye perception and imagination, and crown-level awareness and oneness.

Along the way, we explore the “inner flute” (shushumna nadi) for moving energy through the body, and why tears or resistance can be signs of energetic release rather than failure.

In this episode we explore:

• Defining chakras without dogma and why multiple models exist
• Root safety and sacral sensuality as the base of desire
• Solar plexus confidence and boundaries shaping consent
• Heart connection, reciprocity and living life fully
• Throat honesty, listening and sound as energy movers
• Third eye perception, imagination and spontaneous flow
• Crown awareness, oneness and whole-body ecstasy
• Inner flute energy channel
• Breath, sound and movement as tantric keys
• Solo versus partnered practice and honoring your no
• Masterclass structure, bonuses and office hours

If you enjoy this, please check out our five-week Intro to Tantra masterclass starting November 5th, which is this Wednesday!

https://moonrisinginstitute.circle.so/c/intro-to-tantra

And be sure to subscribe, share the episode with a friend, and leave a review so others can find the show.

Moon Rising Shamanic Institute Links:
Website: https://moonrisinginstitute.com/
Facebook Page: https://www.facebook.com/moonrisinginstitute
Facebook Group: https://www.facebook.com/groups/moonrisingmystics
Instagram: https://www.instagram.com/moonrising.institute
Youtube: https://www.youtube.com/@moonrisinginstitute
Subscribe to the Newsletter: https://moonrisinginstitute.kit.com/spiritguide

Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive

Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt