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Nothing Much Happens

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Nothing Much Happens

By: Kathryn Nicolai
Narrated by: Kathryn Nicolai
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Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of bedtime stories.

Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation. Visiting the local cider mill in the autumn. Enjoying a cool walk and a hot bath in the winter. Sneaking lilacs from an abandoned farm in the spring. Feasting under the stars in the summer. Closing up the book shop for the night and opening the bakery in the morning. You'll find new stories never before featured on the podcast. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves and builds solid habits for nurturing sleep. Aging & Longevity Alternative & Complementary Medicine Meditation Spirituality Bedtime Story
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Perfect for bed time or when I need calm and relaxation. Thank you for making this. Sally

Perfect for bed time or when I need calm

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not sure why pdf doesn't show up??
I wish I could access it to enhance my experience to this great book.
is this an audible fault??

missing pdf accompaniment

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I love this book. I fall asleep every time I listen to it. My 11 year old also listens to it and it helps him fall asleep , too.
I can’t wait for the sequel! (Hint, hint!)

Always puts me to sleep!

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This is my favourite audiobook for sure. I came across the podcast about 6 months ago and found that the stories really do send you off to sleep. I always layed awake for hours unable to sleep before finding these stories. The audiobook is so great, because I can just set my sleep timer for 30 minutes and the stories just run into the next one until I'm asleep. Usually I only remember the first story and the start of the second one, meaning I'm usually asleep within about 15 minutes which is fantasic for me. I listen to this every single night and will always wake up with the headphones still in my ears in the morning, I've slept so soundly.

I sleep so well now...

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I love this book. I can’t remember how many times I’ve listened to it, but I basically keep it on rotation. Kathryn writes beautiful little stories and has the most restful voice. So thank you, Kathryn, for helping me fall asleep!

Such a calming voice

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