![No hagas dieta, haz diaíta, con Olga Ayllón, E2 [Don't Diet, Have a Day, with Olga Ayllón, E2] cover art](https://m.media-amazon.com/images/I/51gqfIhJn6L._SL500_.jpg)
No hagas dieta, haz diaíta, con Olga Ayllón, E2 [Don't Diet, Have a Day, with Olga Ayllón, E2]
Vegetal de atún. Nutrición y salud con Julio Basulto [Tuna Vegetable. Nutrition and Health with Julio Basulto]
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No hagas dieta, haz diaíta, con Olga Ayllón, E2 [Don't Diet, Have a Day, with Olga Ayllón, E2]
Narrated by:
Julio Basulto
Buy Now for $5.99
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Narrated by:
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Julio Basulto
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By:
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Julio Basulto
About this listen
Olga Ayllón es una gran dietista-nutricionista con una dilatada experiencia y con amplios conocimientos en nutrición y salud. Pero sobre todo es una gran divulgadora que, gracias a sus reflexiones, ejemplos y metáforas, nos hará entender, junto a Julio Basulto, por qué conviene huir del concepto «dieta», qué es (de verdad) una alimentación saludable o cómo podemos cambiar nuestros hábitos. Pero, sobre todo, nos explicará por qué nos cuesta tanto adelgazar y qué podemos hacer para abordar una pérdida de peso saludable.
Fotografía Julio Basulto: Jordi Ribot Puntí
Please note: This audiobook is in Spanish.
©2020 Julio Basulto (P)2020 Storytel Original
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