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No Filter

By: Mamamia Podcasts
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Riveting stories. Fascinating lives. Australia’s #1 interview podcast, with Kate Langbroek.

2026 Mamamia Podcasts Social Sciences
Episodes
  • How Faith Ward Became A Dallas Cowboys Cheerleader

    How Faith Ward Became A Dallas Cowboys Cheerleader
    Jun 25 2026
    Earlier this year, Kate Langbroek sat down with Faith Ward, an Australian–New Zealand dancer who went from thinking an unexpected message was a scam to becoming a Dallas Cowboys Cheerleader. With the hit series now out on Netflix, we're revisiting this episode to give fans the scoop of what was really going on off-screen. Faith takes us behind the uniform to talk candidly about what it actually takes to make it — and stay — inside the world’s most recognisable cheer squad. From the brutal audition process and constant scrutiny, to discipline, image control, and the realities of pay, Faith shares what the public rarely sees. We talk ponytails, pressure, pay rises, and perfection — the details that reveal how much is demanded of the women who wear the uniform, and what it costs to belong to such a powerful global brand. This is a behind-the-curtain conversation about ambition, sacrifice, identity and what happens when the glamour meets the reality. Support independent women’s media and get our biggest offer of the year. Subscribe here for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30. You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. What To Listen To Next: Listen: Esther Perel: When You Choose Your Partner and Lose Your FamilyListen: Georgie Tunny & Rob Mills: The Marriage And Baby Conversation Everyone Keeps Asking AboutListen: The Love Of My Life Was My Best Friend. Then She Died At 34Listen: Jeni Haynes Created 2681 Personalities To Survive Her Abusive FatherListen: Kate Ceberano Has Spent 40 Years Trying To Figure Herself OutListen: Maisie Peters Has Moved On From Mid MenListen: EXCLUSIVE: Stephanie Browitt Survived The White Island Volcano. This Is Her Mother’s Story Too. Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Faith Ward Host: Kate Langbroek Executive Producer: Bree Player Social Producer: Olivia Colman Video Producer: Julian Rosario Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
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    56 mins
  • Esther Perel: When You Choose Your Partner and Lose Your Family

    Esther Perel: When You Choose Your Partner and Lose Your Family
    Jun 21 2026
    From Brooklyn Beckham and Nicola Peltz-Beckham to Prince Harry and Meghan Markle, we've watched family rifts play out publicly. But behind the headlines is a dilemma many people face in their own lives: what happens when the person you love doesn't fit into the family you come from? This week, Kate Langbroek sits down with world-renowned relationship therapist Esther Perel to discuss one of the most emotionally complicated tensions of adulthood — choosing your partner while trying to maintain your relationship with your family. Why do some parents struggle to accept their child's partner? Why can falling in love feel like betrayal? And when family conflict erupts, how do you protect your relationship without losing the people who raised you? Together, Kate and Esther unpack family estrangement, difficult in-laws, loyalty, intimacy, and the relationship patterns we inherit from our parents — and whether it's possible to build a marriage that looks different from the one we grew up with. Support independent women’s media and get our biggest offer of the year. Subscribe here for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30. You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. What To Listen To Next: Listen: Georgie Tunny & Rob Mills: The Marriage And Baby Conversation Everyone Keeps Asking AboutListen: The Love Of My Life Was My Best Friend. Then She Died At 34Listen: Jeni Haynes Created 2681 Personalities To Survive Her Abusive FatherListen: Kate Ceberano Has Spent 40 Years Trying To Figure Herself OutListen: Maisie Peters Has Moved On From Mid MenListen: EXCLUSIVE: Stephanie Browitt Survived The White Island Volcano. This Is Her Mother’s Story Too.Listen: Sophie Smith Lost Her Premature Triplets And Then Her Husband. This Is How She Kept GoingListen: Patrick Brammall Turned Down The Devil Wears Prada 2. Then He Got A Call Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Esther Perel Host: Kate Langbroek Executive Producer: Bree Player Audio and Video Producer: Julian Rosario Social Media Producer: Olivia Colman Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
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    1 hr and 1 min
  • Georgie Tunny & Rob Mills: The Marriage And Baby Conversation Everyone Keeps Asking About

    Georgie Tunny & Rob Mills: The Marriage And Baby Conversation Everyone Keeps Asking About
    Jun 14 2026
    "When are you getting married?" It's the question Georgie Tunny and Rob Mills get asked more than any other. Closely followed by: "What about babies?" After seven years together and four years engaged, the couple sit down with Kate Langbroek to talk about the future they're building together, why they're in no rush to follow anyone else's timeline, and the DM that started it all. From Georgie leaving Rob on read for months to the first coffee date that changed everything, this conversation is full of the stories you've probably never heard before. They talk about ambition, career setbacks, long engagements, mental health, life in the spotlight, Georgie's debut novel Over To You, Rob's dream role in Waitress, and why the Paris Hilton chapter of his life is one they're both quite happy to laugh about now. Mostly, though, this feels less like an interview and more like sitting at a table with three friends catching up on all the gossip. Georgie Tunny's debut novel, Over To You is available now. See Rob in Waitress, now playing in Melbourne and heading to Sydney in August. Support independent women’s media and get our biggest offer of the year. Subscribe here for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30. You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. What To Listen To Next: Listen: Jeni Haynes Created 2681 Personalities To Survive Her Abusive FatherListen: Kate Ceberano Has Spent 40 Years Trying To Figure Herself OutListen: Maisie Peters Has Moved On From Mid MenListen: EXCLUSIVE: Stephanie Browitt Survived The White Island Volcano. This Is Her Mother’s Story Too.Listen: Sophie Smith Lost Her Premature Triplets And Then Her Husband. This Is How She Kept GoingListen: Patrick Brammall Turned Down The Devil Wears Prada 2. Then He Got A Call Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guests: Georgie Tunny & Rob Mills Host: Kate Langbroek Executive Producer: Bree Player Audio and Video Producer: Julian Rosario Social Media Producer: Olivia Colman Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
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    1 hr and 12 mins
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love this podcast, has some very interesting women on, with interesting stories, always opening your mind

love this podcast

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Excellent interview skills, well researched, funny and intelligent. I have never listened to NF before Katie joined. I underestimated Mia, she's a genius for getting Katie on board.

Katie is a master.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.