Mindfulness Simplified
The Three Simple and Proven Steps to Start Awakening Your Mindfulness
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.
Mindfulness Simplified
Narrated by:
Adrienne Fleming
Buy Now for $5.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
-
Narrated by:
-
Adrienne Fleming
-
By:
-
Julia Ray
About this listen
Is living a mindful life that difficult?
Have you considered living a more mindful life but need help knowing where to start?
In this simplified guide to mindfulness, we put together three fundamental aspects of mindfulness and simple methods to start working on living your best mindful life by applying these methods. You will get acquainted with
- · the importance of finding your “now” moment,
- · learning about meditation,
- · how your choice of words affects your everyday life.
Practice suggestions included in the book are simple and easy to comprehend and apply, even for beginners.
This book may help you learn that mindfulness is not as complex and hard to achieve, as it may seem. It may help you start making better daily choices to reach your full potential.
Grab the book, get yourself a cup of tea or coffee and start changing your life today.
©2023 Julia Gladkikh (P)2024 Julia GladkikhWhat listeners say about Mindfulness Simplified
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.