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Publisher's Summary

Take the guesswork out of getting rid of stress and trauma, discover the secrets to healthy relationships, and unlock your body's self-healing abilities!

Is addiction slowly ruining your life? Do you often come back from work stressed out and irritable? Do you find it difficult to stick with a plan and see it through? Are you struggling with paralyzing anxiety or debilitating depression? Do you find it difficult to form deep connections with other people? Is your life a revolving door of fleeting relationships?

If you answered yes to any of the questions above, then this audiobook bundle is for you.

Our fast-moving world of today puts a lot of pressure on the human psyche. Between the endless adverts, posturing on social media, and ridiculously unhealthy fast foods, it's easy to see why a lot of people are obese, have no control over their health and their lives, and have all but checked out on life and merely exist.

But it doesn't have to be that way. 

If you've lost the passion and zest for life and are struggling to regain that sense of well-being and wonder in the joy of living, then you've come to the right place.

In this bundle, you're going to discover effective meditation techniques to help you get in touch with your inner Zen, develop a resilient psyche, stay in perfect health, and cultivate healthy, mutually beneficial relationships.

This special bundle contains everything you need to get your life back on track, spiritually and physically. 

It contains the following books:

  • Meditation and Mindfulness
  • Meditation for Beginners
  • Chakra for Beginners
  • Mindful Eating Workbook
  • Strategies to Overcome Stress
  • Mindful Relationship Habits

Whether you're suffering from chronic anxiety and paralyzing self-doubt or looking for tips to help you improve the quality of life, this bundle offers simple but powerful mindfulness and meditation techniques that will transform your life.

©2019 Daniel Emotion (P)2019 Daniel Emotion

What listeners say about Meditation Mastery

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  • Jax
  • 25-04-2021

Excellent

I found this books informative and extremely helpful .
Thank you Daniel Emotion ! !

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  • Jasper
  • 25-04-2021

Must have

In conclusion I do recommend this book to those that are seeking out in depth information on meditation or those who want to broaden their knowledge on the subject.

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  • Oliver
  • 25-04-2021

Best book on meditation I've readThis is one of th

This is one of the best books I have heard in my life. In addition to being very educational, its pronunciation is easy to understand.

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  • Cayden
  • 25-04-2021

A keeper!

Good stories. Good substance. But leaves you needing something to tie it all together and connect the dots.

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  • Chris
  • 25-04-2021

Very helpful

It’s his voice that I love. And the way he explains everything. I will listen to this again and again.

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  • Rebecca Martinez
  • 24-04-2021

So beautiful!

There are many ways to meditate and I have tried quite a few. This book feels like the collection of best practices from all ways. I would recommend this to all levels of medetationers.

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  • David Smith
  • 24-04-2021

Practical, Simple, and Effective

Loved it. Such lovely, helpful! Thank you Daniel. You've helped me so very much .

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  • Amanda Johnson
  • 24-04-2021

GOOD

I Learned Step-By-Step :
1. Meditation for Beginners and Pro
2. Empathy
3. Chakra
4. Gratitude

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  • Kevin Lopez
  • 24-04-2021

Beautiful book

Loved the stories, the pacing of the reading, but most of all, the mind shift it offers.

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  • Oscar
  • 24-04-2021

Outstanding for a beginner

I suspect this book is too basic for people experienced in meditation. As a beginner, it was absolutely perfect for me!

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  • Randall Shields
  • 14-02-2020

Thanks author for sharing this audible.

I always find new meaning and inspiration in its pages. This is a fresh and contemporary translation.
Many people find this helpful.

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  • Tanner Brennan
  • 14-02-2020

I would highly recommended to listen this book.

I'm listening to this audio book. Meditation is a brilliant audio book about living in peace with others, yourself and the world. I appreciate this audio book more for its philosophy.

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  • Oswaldo Gregory
  • 14-02-2020

This audible will enable you to unhesitatingly.

I highly recommend listen this Audio book.Such simple truths with profound meaning that make every day life worth living and understood from a different perspective.

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  • Charlie Cohen
  • 14-02-2020

It is one of the best audible!

Excellent Audio book by one of the most profound philosophers. His wisdom is still practiced in modern times even though this was written long ago.

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  • Freddy Madden
  • 14-02-2020

This audible is very well spoken for a beginner.

Really enjoyed this Audio book listen this. Reminds me in some places of the tao te ching.

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  • Tristan Chung
  • 14-02-2020

This is an extraordinary learning audible for us.

This Audio book should be enough in dealing with anything life throws at us. Definitely a manual to keep.

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  • Darryl Buchanan
  • 14-02-2020

I am exceptionally happy with this audio book.

This Audio book with wisdom and knowledge from start to finish. Perfect for those on their spiritual journey.

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  • Mike Saunders
  • 14-02-2020

Author did an excellent job of speaking

I loved listen this book. Thanks to the author for putting these wonderful thoughts into the language that I understand.

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  • Olin Lutz
  • 14-02-2020

I am exceptionally happy with this audio book.

I am going to listen this every morning. We can take so much from this Audio book for personal growth daily.

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  • Nicole Brewer
  • 13-02-2020

For those who are looking for better self-awarenes

For those who are looking for better self-awareness and well-being.
A must-listen and a great introduction to Mindful Eating Work audio-book. Accessible and lucid translation of the original work.

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