Meal-Prepping - Werde Meal-Prepper
Transformiere Dich / 5 Schritte zu Deinem neuen ICH 5
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Meal-Prepping - Werde Meal-Prepper
Narrated by:
Stefanie Bailer
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Narrated by:
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Stefanie Bailer
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By:
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Stefanie Bailer
About this listen
Schon unsere Großeltern wussten, dass Vorkochen echt praktisch ist. Wenn Dir die Zeit für regelmäßiges Kochen fehlt, Du aber trotzdem gern leckeres und gesundes Essen immer dabei haben möchtest, auch unterwegs, dann bist Du bei diesem Hörbuch genau richtig!
Stefanie Bailer ist Meal-Prepperin aus Leidenschaft. Die Fitnesstrainerin aus Baden wird Dich hier Schritt für Schritt an das Meal-Preppen heranführen. Selbst gemachtes Essen ist günstig, lässt überschüssige Fettpölsterchen schmelzen und tut richtig gut!
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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