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Lose Your Mind

The Path to Creative Invincibility

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Lose Your Mind

By: Josh Pais
Narrated by: Josh Pais
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About this listen

The personal development industry doesn't want you to listed to this book.

They tell you to control your thoughts. Conquer your fear. Train your mindset.

They’re wrong.
The truth? Listening to your mind is what’s been keeping you stuck.

Josh Pais was raised in a world most of us can’t imagine. His father was a physicist who worked with Einstein. His mother was a poet and painter. He grew up immersed in the clash between logic and creativity, precision and chaos. That collision led to a breakthrough.

For decades, Josh has worked with award-winning actors, world-class entrepreneurs, thriving artists, and high performers in every field to stop battling their minds and start using every emotion, every doubt, every nerve—everything they feel—to unlock unstoppable presence.

You’ve seen him for years —Ray Donovan, Joker, The Sopranos, A Beautiful Mind, SVU, Sex and the City. He even played Raphael in the original Teenage Mutant Ninja Turtles movie. But behind the scenes, he’s been teaching a method so powerful it rewires how you show up under pressure.

Inside Lose Your Mind, you’ll learn:

  • The 4-step system to dissolve hesitation and activate peak presence
  • Why confidence isn’t what you think—and why chasing it keeps you stuck
  • How to master spontaneity—so you can command attention in any room
  • The hidden advantage of nervousness (if you know how to use it)
  • How to access creative invincibility—no matter what’s happening in your head
  • The secret to moving through life with total authenticity and ease

If you’ve ever felt trapped in your head, paralyzed by overthinking, or convinced you’re not ready, this book is your way out.

Because that voice in your head? It’s not the problem. Listening to it is.

Lose Your Mind. Gain the freedom, power, and creative prowess you crave.

©2025 Josh Pais (P)2025 Hay House LLC
Career Success Creativity Motivation & Self-Improvement Personal Development Personal Success Self-Esteem

Critic Reviews

“I truly love this book. We’re living in an era of unprecedented technological assault on our minds, in which our addiction to distraction is literally the agenda of the powerful. We desperately need to wake up to how narrow our experience in daily life has become and how much our quality of thought and emotional connection to other people is being corroded. Whether you’re a lifelong veteran of creative process or newly setting off to pursue your dreams, Josh’s book offers a wonderfully provocative infusion of renewed self-awareness and great ideas about how to stay available to your own best impulses and ideas. Reading it actually made me head out into the day feeling mentally young again and optimistic about what’s in front of me.”
Edward Norton

Lose Your Mind cracked me open and lit a creative fire I didn’t know I’d been keeping on low for years. It’s part spiritual slap, part love letter to your nervous system, and all big heart. Josh Pais doesn’t just teach presence—he lives it. This book will remind you how wildly alive you’re meant to feel.” — Kris Carr, New York Times best-selling author

An Artist’s Way for the digital age. Josh’s keen awareness on the art of acting will inspire anyone, in any profession, who feels they lack purpose or the nerve to create what they want.” — Parker Posey

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