In this 2026 interview with Justine Willis Toms, Richard Moss, M.D. recounts his journey from practicing medicine to teaching the art of conscious living Moss presents “The Mandala Process” to reveal how the mind drifts into the past or future and falls into judgment. He teaches focused spaciousness as the key to embodied awareness and distinguishes emotions from feelings, describing the latter as trustworthy, embodied guides that root us in the living present.

Richard Moss is a physician-turned-teacher and internationally respected pioneer in conscious living, inner transformation, and presence-centered spirituality. He has spent decades guiding individuals and groups worldwide to free themselves from limiting beliefs, awaken radical aliveness, and cultivate conscious, evolving relationships as a path of spiritual growth. He is the author of many books including:

The Mandala of Being: Discovering the Power of Awareness (New World Library 2025)

Inside Out Healing: Transforming Your Life Through the Power of Presence (Hay House 2011)

Words That Shine Both Ways (Enneas Publications 1997)

The Second Miracle: Intimacy, Spirituality, and Conscious Relationships (Celestial Arts 1995)

The Black Butterfly: An Invitation to Radical Aliveness (Celestial Arts 1986)

The I That Is We: Awakening to Higher Energies through Unconditional Love (Celestial Arts 1981)

Interview Date: 2/20/2026

Keywords: Richard Moss, conspiracy theories, uncertainty, ground of love, The Mandala Process, emotions, feelings, safety, vulnerability, self-awareness, past, future, being in the now, Personal Transformation, Psychology