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Publisher's Summary

This is how the super successful make it look so easy....

Are you sick and tired of feeling like your life isn’t going in the direction you want it to? Day after day, week after week, year after year....

Do you constantly wonder how it’s possible that, although you have such good intentions, you still never get all the things done you want to? Constantly, you keep telling yourself you’re going to do better, work harder, and finally make those dreams of yours come to life?

Do you feel like you are existing, but not really living? Do you want to play a more active, conscious role in your own life and achieve your goals?

Regardless of your story, we’ve all been there. The feeling that you should be accomplishing more, as though you are capable of more, but you still just can’t seem to get it together.

It’s not as hard as you may think. Just keep listening.

Did you know that 45 percent of your activity is habitual or automated?

This means that even though you have beautiful and powerful conscious intentions, your subconscious mind will take over nearly half of the time and automatically guide you towards instant gratification over long term satisfaction.

This doesn’t have to be a bad thing, though.

You can train your subconscious mind to operate differently. Through a change of your small daily habits, you can change your entire life for the better.

In Little Habit Mastery, you will discover:

  • The seven step path to creating healthy habits that will last a lifetime
  • The number one reason why old habits die hard
  • Why the two most commonly used tools to resist temptation won't work in the long run
  • Ways in which delayed gratification can be much more rewarding than instant pleasure
  • Three of the most powerful ways to break bad habits and never again think twice about them
  • How focusing on one tiny little new habit can deliver a more profound change than overhauling your entire life
  • A strategic and applicable timeframe for learning new habits (hint: It's much shorter than you think!)
  • Seven worksheets with actionable advice for what you learn
  • Long-lasting strategies for adding new healthy habits to your current habit stockpile, enhancing your quality of life
  • And much more!

Correcting your bad habits and replacing them with powerful good habits for productivity, health, and happiness doesn't have to be an exhausting affair. You don't have to struggle with harmful bad habits any longer. The success you've been waiting for is right around the corner.

No matter where you’re starting from or what your current situation is, every one of us has what it takes to form new habits and completely recreate your entire life as a result.

If you want to become a master of your daily schedule, and regain control over your life, all by harnessing the power of habit, then scroll up and click the “Add to Cart” button right now.

©2020 Emily Collins (P)2020 Emily Collins

What listeners say about Little Habit Mastery

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  • Brian S
  • 11-01-2021

Very helpful listen

Creating and sticking to new habits can be quite difficult. This audiobook, however, breaks those processes into digestible parts and makes it easier for listeners to readily pick up and stick with new habits.

I liked how this one talks about some of the things that get in the way of new habit formation. For example, when we expect that new habits will stick quickly, we often work too hard to make them stick at the beginning, get discouraged when we fail to see the results we desire, then quickly give up altogether.

The message of this audiobook helps shift such a style of thinking; it shows us that we should take simple, methodical steps in order to build and keep new habits. Best yet, it provides seven additional secrets for streamlining that habit formation process. It’s an engaging and helpful listen, and that’s why I recommend it.

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  • Ivan
  • 11-01-2021

This book is such a game changer!!

I have read it on my kindle before but I wanted an audio version so I can listen on my phone whenever I want!
The seven secrets described in this book are powerful tools that have undoubtedly shifted my perspective on habits completely. You can also tell the author really know what she's talking about since she gives many examples throughout the book and makes complex concepts easy to understand and implement. I now finally understand why I wasn’t able to develop new habits in the long run. I had been focusing on the wrong things this whole time. But with the help of "Little Habits Mastery," I now know how to break things down, make incremental changes, create a growth environment and pile my habits effectively on top of each other. As a result, I’ve managed to wake up early consistently, finally, started meditating, and have reduced smoking cigarettes to one a week..! Simply incredible improvements. Hands down, this is the only book you need to work on your habits and turn your life around.

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  • cheryl barker
  • 02-02-2021

Great help if your a procrastinator

If you're a procrastinator or have issues keeping organized, this is a great book to listen to. You will find a lot of tips and good information that can help you feel more organized each day. It will make you feel better about yourself and gives some great ideas about how to change bad habits into new good habits. Very much worth your time to listen to.

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  • Anonymous User
  • 27-01-2021

Must listen!

Highly recommended! I’m almost positive I have ADHD and this book has helped me tremendously to stay focused and build habits.

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  • Aj Lavender
  • 21-01-2021

Little Habits to HUGE Wins!

Little Habits by Emily Collins is one of those books to always have in your back pocket and one of those that you can pick up for multiple reads over and over. Loved this book always important to hone in and master those little habits that snowball into huge wins. Life is all about building momentum and starting off with the little steps and Emily breaks down how to do that exactly step by step! I highly recommend it you won't regret it.

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  • Samuel Arnold
  • 20-01-2021

Replace Your Bad Habits With GOOD Ones

Half of the actions we take are actions we take without thinking. They can be serious roadblocks, or they can be used as a boost in the right direction. Habits are super important, and everyone needs to build good habits to replace the bad ones. This audiobook explains well how to reach the goal of creating a new identity by taking little steps, but on a daily basis. It includes how to break old habits, how to create new lasting habits, establishing a growth environment, and much more! If you want to become the best version of yourself, I can't do anything more than recommend this audiobook to you.

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  • Kindle Customer
  • 19-01-2021

Fake it Til you Make it!

Loved this book. It was all about creating small habits to help you become the person you want to be. I've always heard the term fake it til you make it and that's exactly what popped up when listening to this book. It's not that you're being fake it is that you're trying to be the person you want to be. And the only way to do that... is to do it!

There is also a lot of really good advice on breaking your bad habits. I've already put some of the things I've learned in this book into affect. You're never trapped in a bad habit! You can break it.

Loved this book. Give it a try!

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  • Lou
  • 18-01-2021

Great guide about habits

This is the best guide I have listen on the subject. Everyone has bad habits and would like to change them in 2021. Stop drinking. Stop smoking, or stop eating sugar or fast food. I really liked the 7 secrets and the chapter on accountability partner. I could to talk about this with my friends who have bad habits problems. I recommend it if you want to take back control of your routine and live your life better.

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  • T. Huang
  • 17-01-2021

Simplifying Habit Mastery!

Starting a new routine is easy but sticking to it is hard! This book helps breaking habit formation and mastery into a easy-to-follow steps starting from understanding the foundation of habits, starting small, creating a supportive environment, and piling one change over another. The advice follows in this book reminds me of the book The One Thing. I like the 20 essential tiny habits checklist. They are helpful to keep me in check.

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  • Suresh Bansal
  • 16-01-2021

Motivation doesn’t last … habits do!

I didn’t realize how much of my life was being played out on auto pilot! This book has really helped me get back on track by realising the long-lasting affects of habits. I have now switched my focus to working on improving my daily habits opposed to always looking for motivation.

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  • dj3t
  • 12-01-2021

Empowering, Useful, Liberating

I've struggled with procrastination throughout much of my life, it started in school and progressed into my professional life. While it hasn't taken over my ability to function, it is a definite issue, so I decided to look into self help around this problem, which is when I found Little Habit Mastery

This audiobook has been an incredible resource for me thus far. The author lays out clear steps and techniques for developing habits that promote productivity, and eliminating procrastination. Since listening, my productivity has at least doubled, and I'm finding myself with extra time to take care of additional tasks in my every day life.

The narrator is easy to understand and is engaging, without droning on on a given topic. For anyone looking to overcome procrastination and develop positive/productive habits, I would definitely recommend this title!

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  • SisB
  • 09-01-2021

Easy to Follow!

It is good to know from this book that 45 percent of my activity is habitual and in a way automated, I never gave it a thought.
The book gives information on how to change one's habit by looking at the harmful habits and consciously make decision that will help one get more organised and live the lifestyle that one wants. We all do it in one way or the other but this book makes it easy not to procrastinate and get on with good habits and be orderly. Bad habits come in all shapes but the book gives tips on how to make changes that will help achieve important goals in life.
Don't change too many habits at once but one at a time so that the habits stick.

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  • Chris
  • 09-01-2021

"Habit is a cable" indeed!

Best habit book I've listened to so far. This book book didn't only teach me how to kill my sugar cravings, but also how to start my day right. And yes, I'm definitely seeking out that accountability partner!
I totally recommend this book to anyone who wants to start 2021 strong!

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  • João Virtudes
  • 15-02-2021

Very informative and great tips!

This Audiobook really has amazing tips on how to change your habits in a positive manner in a way where those changes can be permanent, very easy to follow step by step!

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  • Anonymous User
  • 09-02-2021

A truely Fanstic books

I just want to say that it was a very very fun read for me and i git so many powerful takeaways The 7 secrets in this book were so valuable and were points that I need to fix up in my own personal life. The book was clear and concise all throughout and I thoroughly enjoyed the writing style of the author ahha which is something I didn’t think I would be saying.

I now feel like i have a great understanding of one how habits are actually formed and ways to get rid of old bad habit and form strong healthy habits. This book really provided me with another amazing perspective on how to view my habits and the way that i have been living my life and the deeper reasons of why. The author did an amazing job in terms of researching the book and ensuring the information which is outlined are accurate which is always appreciated!

I love the chapter that went into the details of the two most commonly used tool to resist temptation. I feel empowered and feel like a master of my world I feel confident and empowered and have already putting a lot of what I have learned from this book into practice, and of course, working to integrate others.

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  • brett lemos
  • 05-02-2021

SELF DISCIPLINE

To help form new habits ,I like the chapter on Self discipline,,the quote " on the 101st cut it split in two " i liked. The improving 1% a day idea was good. Douglas did a good narration for a good book by Emily. The checklist was nice also.

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  • Cortez Ranieri
  • 01-02-2021

Habits Mastery in an Audiobook!

Loved this book! It was very to listen to as the audio was very well done. The structure of the book was so easy to follow and I was a big fan of the part on overcoming procrastination. This book will help you stick to your habits and goals.

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  • mona
  • 26-01-2021

A concise read with the right advice

I believe that habits are what shapes our personalities. This book provides impressive tips and an actionable plan to build lasting Habits. I highly recommend it to anyone who wants to beat procrastination and improve productivity.

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  • Samuel Arnold
  • 20-01-2021

Replace Your Bad Habits With GOOD Ones

Half of the actions we take are actions we take without thinking. They can be serious roadblocks, or they can be used as a boost in the right direction. Habits are super important, and everyone needs to build good habits to replace the bad ones. This audiobook explains well how to reach the goal of creating a new identity by taking little steps, but on a daily basis. It includes how to break old habits, how to create new lasting habits, establishing a growth environment, and much more! If you want to become the best version of yourself, I can't do anything more than recommend this audiobook to you.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Popina
  • Popina
  • 20-01-2021

Real lasting changes

I have already read several books on habits, but I have not much left from reading. In this case, I was pleasantly surprised by the practical advice on avoiding the usual traps of the mind. Finally, I'm taking action, and I feel ready to create healthy habits that last over time

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