Do you struggle with communicating your thoughts, feelings, and ideas? Have you ever been misunderstood and misinterpreted? Do you, sometimes, misunderstand or misinterpret the signals you are receiving? These situations indicate the inability to communicate appropriately, and it can prove to be detrimental in life and your career.

For so many of us, our hearts and minds still feel that we are 20-something young women who can take on the world. But in our bodies, the flexibility and strength that were once taken for granted are far from how we remember them. Every day, we have to rise above the creaky joints and achy knees to earn the opportunity of moving through the world with a modicum of grace. Yet we do rise, because it’s a privilege to grow old, and every single day is a gift. Peter Pan’s mantra was “never grow up”; our collective mantra should be “never stop growing.” 

Employee engagement figures are flagging. Employees are disgruntled, stressed or underutilised, or all three. The world is changing faster than ever before, and companies and entire industries are fighting for survival. Employees have never been more needed and valuable. So why are we pursuing the same old unsuccessful engagement models when accessing the full potential of our human capital has never been more critical? 

It is estimated that 45 million Americans go on a diet every year, yet most of those who manage to lose weight regain it in a matter of years. The diet industry thrives on our desire to lose weight, but ultimately, it does more to trim our finances than it does to trim our waistlines. The truth is that the more we diet, the more out of touch we become with our bodies.

Upon hitting the ripe old age of 49, in the midst of perimenopause, Laurie Condon started reflecting on where she had been and where she was going. Laurie was trying to grasp what was happening to her body and how quickly time was flying. Laurie Condon was hangry and moody, which did not help. After waking up every day feeling grumpy because nothing fit, she was determined to change her mind-set and begin appreciating the journey.

Empower Your Thoughts will give you back the power to think freely again, to express ideas without restraint, and to explore the freedom of creativity - the greatest freedom there is. Written by best-selling author, coach and personal development trainer Scott Allan, Empower Your Thoughts is focused on taking clear action toward your goals and dreams. With specific strategies, sage advice, and practical activities designed to help you develop a positive mental mindset, you'll be able to eliminate mental clutter and live a more meaningful, peaceful life.

The world has led you to believe that financial freedom is not something you can willfully create in your life. You have been taught to view wealth as something that happens only to a lucky few who win a random business lottery or are blessed with unimaginable talent. The truth is that creating excessive financial wealth does not come down to luck or talent. It comes down simply to your beliefs, understanding, and views - the "pillars" that reinforce your every action.

Old age is not what it used to be. For the first time ever, most people in the United States are living into their eighties. The first guide of its kind, Eightysomethings changes our understanding of old age with an upbeat and emotionally savvy view of the uncharted territory of the last stage of life. With insight and humor, Dr. Katharine Esty describes the series of dramatic and difficult transitions that eightysomethings usually experience and how, despite their losses, they so often find themselves unexpectedly happy.

Do you often feel uneasy, uncertain, and overwhelmed? You are not alone. Anxiety makes us emotionally volatile, question our every decision, worry excessively about the future, and fills our days with dread. It depletes our energy, time, and resolve. Anxious thoughts can take control of our lives. But it doesn’t have to be this way. If you’re fed up with anxiety getting in the way of living the life you want, use this book. It will give you the tools to break this vicious cycle for good.

Combining cutting-edge science and stress-free, delicious recipes, Cooking for Your Genes explores how food ‘talks’ to our genes. It looks at the interaction between biology and our genes, and how we can eat our way to better health. With over 65 simple, nutritious recipes packed with flavor, you’ll find a range of dishes whether you’re cooking for one or a family of five. Your environment, lifestyle choices and the food you eat all react with your genes. 

Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline. Self-discipline is what will keep you focused when all hell is breaking loose, and it looks like you are one step away from failure.

There are more outlets than ever for writers to spread their messages and share their work, more opportunities to speak out and be seen. Writers expose themselves freely and willingly in a way that would have been unfathomable 50 years ago, and more people than ever are writing and publishing. Men and women are writing with equal fervor and commitment to their message and craft. As a result, it’s easy to assume, or hope, that the gendered playing field is a thing of the past, too. Unfortunately for women writers, it’s not.

How many times have you seen a murder on the news or on a TV show like CSI: Crime Scene Investigation and said to yourself, "How could someone do something like that?" Today neuroscientists are imaging, mapping, testing, and dissecting the source of the worst behavior imaginable in the brains of the people who lack a conscience: psychopaths.

Technology has transformed the way we communicate. We send and receive more and more emails every day. We text. We tweet. We have reduced our communications down to efficient sound bites - and at the same time, many of us seem to know less and less about how to connect. Deeply, profoundly connect.

As times change, so do norms of behavior in the office. 301 Smart Answers to Tough Business Etiquette Questions has the answers you need to survive daily life in the professional environment. Following the same popular Q&A format of her best-selling 301 Smart Answers to Tough Interview Questions, Oliver will tell you how to get the job and how to keep it by navigating all the intricacies of the modern workplace. Where other etiquette guides evoke images of a stilted and stuffy Victorian tea party, Oliver's witty answers to common questions are both engaging and accessible.