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Ketogenic Diet and Intermittent Fasting
- Journey to a Keto Diet and Intermittent Fasting Lifestyle
- Narrated by: Shawna Wolf
- Length: 1 hr and 23 mins
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Ketogenic Diet and Intermittent Fasting
Narrated by:
Shawna Wolf
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Publisher's Summary
In this book, you will learn what ketosis is and the fastest way to get there. You will also learn about the various types of ketogenic diets and their permitted and prohibited food. You will also learn about the many health benefits of a keto diet and intermittent fasting.
©2021 Journeymarie Pride (P)2021 Journeymarie Pride
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