Try free for 30 days

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Ketogenic Diet: Lovely Recipes cover art

Ketogenic Diet: Lovely Recipes

By: Erika Moundri
Narrated by: Katrina Leffler
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.68

Buy Now for $9.68

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

For many people, the ketogenic diet is a great option for weight loss. it is very different and allows the person on the diet to eat a diet that consists of foods that you might not expect. 

So besides weight loss what else is good about keto? Well many people talk about their improved mental clarity on when the diet. Another benefit is having increase energy. Yet another is decreased appetite.

  • Chapter 1: Gоіng Kеtо: Whу It’s Actually Gооd for Yоu
  • Chapter 2: Whаt Cаn You Eаt on a Kеtоgеnіс Dіеt?
  • Chapter 3: Uѕеѕ Аnd Bеnеfіtѕ Оf Thе Kеtоgеnіс Dіеt
  • Chapter 4: Tips for Exercising Whеn on a Kеtоgеnіс Dіеt
  • Chapter 5: Ketogenic Dіеtѕ - Dо Thеу Work?
©2020 Erika Moundri (P)2020 Erika Moundri

What listeners say about Ketogenic Diet: Lovely Recipes

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.