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Intermittent Diet
- Benefits of Fasting for Men and Women
- Narrated by: Liz Wylder Boyer
- Length: 2 hrs and 48 mins
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Publisher's Summary
This audiobook provides insight on the health benefits of intermittent fasting and dieting for both men and women. It also discusses the benefits of weight loss by fasting for your well-being and provides the history and origins of fasting in different cultures and religions.
©2022 Jeff Bland (P)2022 Jeff Bland
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.