Intermittent Diet cover art

Intermittent Diet

Benefits of Fasting for Men and Women

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Intermittent Diet

By: J. L. B. Dunn
Narrated by: Liz Wylder Boyer
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About this listen

This audiobook provides insight on the health benefits of intermittent fasting and dieting for both men and women. It also discusses the benefits of weight loss by fasting for your well-being and provides the history and origins of fasting in different cultures and religions.

©2022 Jeff Bland (P)2022 Jeff Bland
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control Fasting Nutrition
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.