
In Balance mit Progressiver Muskelentspannung
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Narrated by:
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Juliane Loerke
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By:
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Juliane Loerke
About this listen
Fühlst du dich oft erschöpft und müde?
Das könnte mit einem zu hohen Muskeltonus zusammenhängen. Dieser wird in unserer heutigen, schnelllebigen und auf Leistung fokussierten Welt oftmals durch Stress verursacht.
Die Progressive Muskelentspannung hilft dir dabei deinen Muskeltonus zu reduzieren und zu körperlicher und geistiger Balance zu finden.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.