Try free for 30 days

  • I F#$@ing Hate Cardio! The True Motivation Killer

  • Simple Ways to Make Your Cardio Workouts More Bearable
  • By: C.L. Wilson
  • Narrated by: Allen R. Wazny
  • Length: 22 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
I F#$@ing Hate Cardio! The True Motivation Killer cover art

I F#$@ing Hate Cardio! The True Motivation Killer

By: C.L. Wilson
Narrated by: Allen R. Wazny
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $5.50

Buy Now for $5.50

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Very few people in the world actually enjoy doing cardio on a regular basis. Truth be told, it can almost feel like a chore when you think about how much time you have to spend skipping rope or how many miles you need to log in for your jog. The biggest problem with not having fun while doing your cardio is that it ends up being unsustainable. This is a very concerning matter because the only real way you can see dramatic results from your fitness efforts is if you are able to sustain it for the long term.

Here lies the dilemma: You need to keep on doing cardio consistently. However, for whatever reason, you just can’t bring yourself to actually enjoy the process. Well, it’s true when they say that it might just not be for everyone. Although, you might also be approaching it in the wrong way. If you can make a few tweaks in your approach to cardio, you might end up loving it, and it’ll also love you in return. Learn more about the secrets of unlocking the powers of cardio training here.

©2020 Connor Lee Wilson (P)2020 Connor Lee Wilson

What listeners say about I F#$@ing Hate Cardio! The True Motivation Killer

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.