I Don't Need Therapy cover art

I Don't Need Therapy

(And Other Lies I've Told Myself)

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I Don't Need Therapy

By: Toni Lodge
Narrated by: Toni Lodge
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About this listen

A hilarious memoir of home truths and whatever the opposite of "that girl energy" is, from one half of the hit podcast Toni & Ryan.

Like most of us, Toni Lodge tells little white lies all the time. Whether it's "I'm five minutes away" or "It must have gone to my spam folder", most of these innocent fibs are harmless. But what if you realised that you weren't just lying about the little things, but the big "life" stuff too?

When Toni sat down to write this memoir, she realized that the lies she was telling herself were hiding some pretty important home truths—about her work, her identity and her mental health. In her dogged pursuit of these truths, she brazenly explores everything from gastro, fame and Twilight to funerals, the Dalai Lama and Brazilian waxes.

In this hilarious warm hug of a book, Toni exposes the lies she has told herself about who she is and what she is capable of, inviting us on a riotous romp that will make you laugh, cringe, cry and utterly rethink the truth behind the stories we tell ourselves.

©2023 Toni Lodge (P)2023 W. F. Howes Ltd Indigenous Creators Mental Health Awareness Women Funny Witty Feel-Good Heartfelt Comedy Memoir
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I felt part of the Lodge Household with the very well descriptive writing. I cried (a lot) and laughed throughout the book. I love listening to the Podcast so hearing Toni’s words made this book come to life. Took me a while to get use to Ryan not interrupting but it I got used to it. Toni’s words took me on a journey through the years of her life and now feel like I was part of her upbringing as she laid all her card on the table and let us all in. The way she speaks of her mother makes me want their relationship. I would do anything to give her just 10 more minutes to see and speak to her again. I felt her loss and happiness through her words. I’ll be listening to this again that’s for sure xx

Emotional Journey.

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I lost my mother in law at the beginning of this year and she was my absolute best friend. I absolutely sobbed listening to Toni talk about her mum and felt so seen and so heard. You and Taubs are couple goals. Thank so much for sharing your life it’s like having a best friend that doesn’t even know you exist lol. I was lucky enough to find the videos on TikTok and over the last few weeks I have been binging the podcast I have made it to the Christian Hull ep. Thank you for being raw and honest and for making having a dance and a laugh the best parts of my day. I am so thankful and grateful. Love you byeeeeere

Perfectly Toni

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This is a roller coaster of emotions I have went from tears of laughter to tears of sorrow. Best book I have listened to in a long time making it better hearing it in Toni’s voice 💕

Lie I told myself - I will not get emotional

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Has a Tarper, I have the pleasure of hearing Toni being her hilarious self daily! This a funny, tear jerking and honest. It was so nice to hear such vulnerability and openness. Toni is amazing! great listen! I Did it in one sitting. <3

Beautiful, emotional, funny!

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Been listening to Toni and Ryan podcasts since almost the very beginning. This book is as expected, very well written and enjoyable. I cried and laughed so much. So vulnerable and beautiful. Your mum is definitely very proud of you, always and forever.

Thanks for being awesome, Toni!

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I loved this book so much. the raw honesty is amazing. This has been my go to book and I'm so sad I've finished it

loved it

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Loved every bit of the book! More than I expected! Enjoyed the ride. Thank you

Loved it!

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I really loved listening to your story. So relatable, lots of laughs and a few tears. Thank you for sharing.

Really enjoyed!

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Love the honesty, love that you are now famous❤️ at times heartbreaking but Toni’s special brand of humour shines through. A great read

Fabulous

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Really loved the book, funny and emotional at the same time. Toni is a really likeable person it was nice to escape into her world.

Really enjoyable book

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