Try free for 30 days

  • How to Set Boundaries

  • Master the Art of Saying No, Stop People-Pleasing, and Command Respect without Feeling Guilty (Social Intelligence)
  • By: Andy Gardner
  • Narrated by: Ivan Busenius
  • Length: 3 hrs and 48 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
How to Set Boundaries cover art

How to Set Boundaries

By: Andy Gardner
Narrated by: Ivan Busenius
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $17.00

Buy Now for $17.00

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Everything you need to know to set boundaries and have healthy relationships.

Do you want to set boundaries without feeling guilty?

Do you want to have a healthy work-life balance?

Do you want to have the courage to say “No”?

Are you fed up with people trying to manipulate you?

Then this audiobook is precisely what you need!

From relationships to the workplace, this audiobook will help you to set healthy boundaries in different areas of your life. You will learn how to become confident and assertive when setting boundaries with others to protect your mental health from those who may want to take advantage of you.

In this audiobook, you will:

  • Learn how to set healthy boundaries in relationships
  • Understand what it takes to set healthy boundaries with pushy or toxic family members
  • Learn how to have a healthy relationship with your child
  • Master tricks to deal with negative friends
  • Protect yourself from negative friends
  • Maintain healthy boundaries in your professional life
  • Master turning your insecurities into confidence
  • Learn how to stand up for yourself

Healthy boundaries keep you in control and help you filter the toxic, manipulative people out of your life. Deciding to say “No” is brave and will impact all your relationships moving forward. It is time to stop being a people-pleaser and step toward becoming more assertive in all areas of your life. This audiobook will guide you on your journey as you begin living your life on your own terms.

Click on the “add to cart” button to find your voice and discover the power of boundaries!

©2023 Andy Gardner (P)2023 Andy Gardner

What listeners say about How to Set Boundaries

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.