How to Deal: Developing Skills for Coping cover art

How to Deal: Developing Skills for Coping

Chill

Preview
Free with 30-day trial
A 30-day trial plus your first audiobook free.
1 credit/month after trial—to buy any title you like, yours to keep.
Listen all you want to a selection of thousands of Audible Originals, audiobooks and podcasts.
$16.45 a month after 30 day trial. Cancel anytime.

How to Deal: Developing Skills for Coping

By: Ben Hubbard
Narrated by: uncredited
Free with 30-day trial

$16.45/month after 30 days. Cancel anytime.

Buy Now for $6.99

Buy Now for $6.99

About this listen

Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. That’s completely normal! The good news is that we can all learn how to deal with those feelings in a healthier, more effective way. Find out what you can do to cope with any problem that comes at you.

©2021 Ben Hubbard (P)2024 Capstone Publishers, Inc.
Growing Up & Facts of Life
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.