As much as he would like to, Iako can’t play football. Being in a wheelchair keeps him from hitting the real gridiron. However, Iako makes up for it by being a whiz at his favorite video game, Football Blitz: Turbo. When his friends tell him he should play at a local esports tournament, Iako is hesitant. He doesn’t think he’s that good, and he doesn’t like crowds. But when Iako plays a pickup game and beats the current FB:T champion, he endures a lot of insults from the sore loser. With the support of his friends, Iako decides to enter the tournament.

Mia is a new volunteer at the Rocky Ridge Riding Center, and she's having some trouble adjusting. Diamond is a new horse at the center, and he's also having trouble adjusting to the new environment. Mia and Diamond must learn to work together so they can stay at the Rocky Ridge Riding Center.

Hank Watson enjoys helping his basketball team win big games. However, his true passion is cooking. Hank doesn't tell his team that he likes to cook because he's afraid they'll make fun of him. When an opportunity arises to meet celebrity chef Brenton Spooner, Hank jumps at the chance. But while practicing a difficult dish to impress his idol, he accidentally burns his hand. The injury isn't serious, but it affects his performance both on the court and in the kitchen.

Kayla is the best gymnast on her team. When she misses her vault at an important gymnastics meet, no one sees her mistake - except her best friend, Chandra. When Chandra pressures her to tell the truth, Kayla must decide if keeping her trophy is worth losing her friend.

Sofia is used to being the best gymnast at her modest gym in the city. But after a bad fall and injury during practice, getting back on the beam is harder than she thought. When she does come back after rehabbing, Sofia is consumed with fear and anxiety related to her fall, emotions her coach doesn’t seem to recognize. Can Sofia overcome her fear and trauma to make it back on the beam?