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  • Guided Relaxation

  • For Your Mind, Body, and Spirit
  • By: Richard Latham
  • Narrated by: Jane Warren
  • Length: 48 mins
  • 5.0 out of 5 stars (1 rating)

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Guided Relaxation

By: Richard Latham
Narrated by: Jane Warren
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

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Publisher's Summary

These easy-to-follow relaxation exercises include beautifully crafted stories with music and natural sounds. Experienced together, they provide total rest and recharge for your whole being.

Track 1 - Mind: calm your thoughts
Track 2 - Body: become deeply relaxed
Track 3 - Spirit: see the earthrise

"Meditainment" is a unique blend of meditation techniques, stories, natural sound effects, and music that enables anybody to relax, meditate, and manage their thoughts. Features female English accent narration.
©2008 Meditainment Ltd (P)2008 Meditainment Ltd
Meditation
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Critic Reviews

"Too busy to breathe? Too frazzled for fun? Meditainment's for you...it actually works." (Globe & Mail)
"Combines the benefits of traditional meditation with entertaining individual experiences." (Metro)

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.