From Stressed to Blessed cover art

From Stressed to Blessed

5 Simple Steps to Learn Meditation and Change Your Life

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From Stressed to Blessed

By: Cynthia Chase
Narrated by: Bonnie Marie Williams
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About this listen

Are you stressed? There are many reasons why we feel stress in life. Family problems, ill health, financial problems, addiction, divorce, the death of someone close, a stressful job or loss of a job, problems in school, or problems with relationships are just a few examples. When you begin a practice in meditation "in 5 simple steps," within a handful of sittings you'll experience more joy, happiness, peace, better health, and more meaning in life. "From Stressed to Blessed" is how you will feel. Learn the art of meditation now, and change your life.

©2020 Cynthia D. Chase (P)2024 Cynthia D. Chase
Spirituality Meditation
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.