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  • Find Your F*ckyeah

  • Stop Censoring Who You Are and Discover What You Really Want
  • By: Alexis Rockley
  • Narrated by: Alexis Rockley
  • Length: 7 hrs and 52 mins
  • 5.0 out of 5 stars (4 ratings)

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Find Your F*ckyeah

By: Alexis Rockley
Narrated by: Alexis Rockley
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Publisher's Summary

Grounded in cutting-edge science but translated for people who speak emoji, Find Your F*ckyeah disrupts the warm and fuzzy "personal growth" fads made fashionable by mock gurus and self-proclaimed #selfcare experts. This bold guide combines humor, pop culture, and psychology to show us why the one-size-fits-all success formulas and trendy morning routines keep us caught in a cycle of boredom and stress, never fully sustaining our happiness.

With hard science, guided experiments, and modern wisdom - from Beyoncé to Carl Jung - Alexis Rockley takes us step-by-step through the biological, cultural, and social factors that create our self-limiting beliefs. Debunking self-sabotaging ideals like "You Are a Living Brand" and "You Have One Calling," Rockley encourages us to discover our real, uncensored selves and find a sense of purpose, even when we don't have all the answers. For those of us tired of feeling the pressure to be better, do more, and work faster - to self-optimize and fall in line - Find Your F*ckyeah teaches us how to find joy where we are right now and to let our genuine self-expression guide us.
©2019 Alexis Rockley (P)2019 Hachette Audio
Motivation & Self-Improvement Education Personal Success
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f### yeah

Alexis has a way of being informative, warm and fun, whilst telling you exactly how it is. I feel invigorated after listening to this book. The way she breaks all the info down and backs it up with lots of hard research is totally commendable. loved every minute. It will either change how you think about everything ( if you're new to this kind of thinking ) or a light a fire under your ass.

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