Fall Asleep, Stay Asleep
Relax Into Sleep, Sleep Through the Night, and Awakened Refreshed
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Fall Asleep, Stay Asleep
Narrated by:
Martin Rossman MD
Buy Now for $9.99
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Narrated by:
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Martin Rossman MD
About this listen
Insomnia is a problem for nearly 30 percent of adults today, most often caused by poor sleep habits and tension. This audio program was recently shown in clinical trials to significantly help listeners fall asleep faster, improve sleep duration by an average of 42 minutes, and reduce the amount of sleeping aids used.
©2010 Sounds True (P)2010 Sounds True
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.