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Publisher's Summary

In this audiobook, you'll find:

Chapter one: Extreme self-care: Make time for yourself.

Chapter two: Getting from here to there: creating the life you want

Chapter three: Self-reflection for personal growth

Chapter four: Do you need to improve your life?

Chapter five: Take care of your self to achieve maximum

And....

Chapter one: Our subconscious mind

Chapter two: Ways in which to reprogram your subconscious mind

Chapter three: Happiness and your subconscious mind

Chapter four: Steps toward taking control of your subconscious mind

Chapter five: Secrets of the subconscious mind

Listen to Extreme Self-Care and Subconscious Mind and learn about caring for yourself and for your subconscious mind.  

©2020 Audrey Chabil, Thomas Mcqueen (P)2020 Audrey Chabil, Thomas Mcqueen

What listeners say about Extreme Self-Care and Subconscious Mind

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  • dilajt
  • 10-11-2020

Terrible narrator

I find it impossible to focus on the book read in such a mechanical way. Returned

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  • Emily Piper
  • 02-04-2020

Excellent work by Anthony Proctor

An awakening and spiritual knowledge that everyone needs. Whether you are stuck or seeing enlightenment this is you guide.

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  • Emily Blake
  • 02-04-2020

Must-have for improving self reliant

I particularly liked the explanations of how it all works and the prayers for petitioning the subconscious mind for wanted change.

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  • Julian Cornish
  • 02-04-2020

Amazing way to demonstrate

It needs several times to grab the information so I love to listen to it over and over again while exercising and skiing.

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  • Hannah Knox
  • 02-04-2020

Awesome Companion to the guide

It heals you from inside, makes you stronger. you start believing yourself and the power inside you.

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  • Ryan Bell
  • 02-04-2020

I always have loved this guide

I've listen this guide many times before, and now it was time to listen to someone who's listening it to me.

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  • Benjamin Buckland
  • 02-04-2020

The key to life!

Perhaps the most practical, wise, and effective self development guide I have ever read! Everyone must listen this. A manual for life!

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  • Luke Wilson
  • 02-04-2020

Listen this multiple times and apply

Listen with open mind multiple times and apply the ideas, this guide has capability to change human mind, false beliefs and concepts which are planted since generations.

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  • Stephen Coleman
  • 02-04-2020

Listen to it over and over

Sometimes I meditate with it. Good voice, not too fast paced. Easy to follow summary after each chapter.

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  • Ian Dowd
  • 02-04-2020

Biblical slant, impressive content

Solid, informative guide which aids all ages in uncovering subconscious impacts in understanding conscious living...

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  • James Chapman
  • 02-04-2020

More than a self-care audio book

I loved this audio book. I liked the blend of personal story, sound advice and psychological understanding for why it's so hard to create self-care habits. It has very useful information and guidance for making your self-care journey easy and effective. It is really more than a self-care audio book. Incredible !

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  • Hannah Poole
  • 02-04-2020

The best self care audible I’ve listened

This audio book is absolutely brilliant, the best self care audio book I’ve ever listened to. I felt like this audio book is narrated for me, as I could identify so much with the topics discussed. It’s absolutely down to earth.

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    5 out of 5 stars
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  • Dorothy Bower
  • 02-04-2020

Magnificent Self Care audio book

I loved this audio book and the narrator is perfect. It provides very helpful and effective info and tips that helped me a lot for my self-care journey. Recommended.

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  • Dan Quinn
  • 02-04-2020

This is a very good book

This is a very good audio book and one I enjoyed. I would say it’s a great place to start if you’re starting your self care journey. Really helpful audible it is ! Highly recommended.

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  • Theresa Harris
  • 02-04-2020

Learned a lot listening to this audio book

I learned a lot listening to this audio book. There were many examples that the author gave that I could relate to and I had no clue that it was based on the way I treated or ignored signals for myself and my well being. I would recommend this audio book to anyone wondering why they seem stuck, unhappy, searching for greater meaning in life.

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  • Cameron Bell
  • 02-04-2020

Simple and effective guide

This is a simple and effective guide. I listened this audio and highly recommend it. Everyone could be benefited from the great tips in this audio book. Treat yourself!

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  • Luke Quinn
  • 02-04-2020

An essential audible on the topic

This is an excellent audio book on self-care. I am really enjoyed to listen this audio book. The author explain this audio book very clearly. I appreciate this audio book.

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  • Carl Glover
  • 02-04-2020

This audible contains lots of helpful info

This audio book contains lots of helpful information that's are amazing. I am impressed to get this audio book. I appreciated the simple way information was presented. Very effective guide !

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  • Charles Piper
  • 02-04-2020

There is a great deal with this audible

There is a great deal with this audible.I have just finished listening to this audible but I am already hooked and have recommended it to several of my friends. I have found the information very interesting and I'm hoping as I get deeper into the audible that it will help me to resolve some of my life long issues.

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  • Cameron Ellison
  • 02-04-2020

A great resource

This is a great resource to have on hand while learning about self care. It explains things well. I will refer to this audio book in the future for reference on self care.Thanks

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