Entspannt wie ein Buddha
Mit Entspannungs- Und Achtsamkeitsübungen zur inneren Ruhe und Ausgeglichenheit
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Entspannt wie ein Buddha
Narrated by:
Elvira Stoi
Buy Now for $9.99
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Narrated by:
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Elvira Stoi
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By:
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Elvira Stoi
About this listen
Entspannung leicht gemacht!
Mit einer Auswahl von fünf Entspannungsmethoden kannst du den Alltag loslassen und Innere Ruhe und Ausgeglichenheit erfahren.
Erlaube dir dich zu entspannen ...
Progressive Muskelentspannung; Autogenes Training; Körperwahrnehmung; Bone-Scan; Achtsamkeitsmeditation
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.