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Einfach sitzen
- Narrated by: Herbert Schäfer
- Length: 1 hr and 23 mins
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Einfach sitzen
Narrated by:
Herbert Schäfer
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Publisher's Summary
Wir verbringen sehr viel Zeit unseres Alltags im Sitzen. Doch meist sind wir uns gar nicht bewusst, dass wir sitzen. Wirklich zu sitzen heißt, präsent zu sein, entspannt, mit einem wachen, ruhigen und klaren Geist. "Einfach sitzen" ist eine Einführung in die Meditation für alle, die mehr Achtsamkeit in ihr Leben bringen möchten.
©2015 / 2016 Unified Buddhist Church, Inc. / O. W. Barth Verlag. Übersetzung von Ursula Richard (P)2016 Argon Verlag GmbH, Berlin
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.