Eat Right for Your Type
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Eat Right for Your Type
Narrated by:
Polly Adams
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Narrated by:
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Polly Adams
About this listen
In Eat Right for Your Type, he explains his groundbreaking diet plan by blood type. Our blood type is a road map to our inner chemistry - and each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating and how you should exercise in accord with your own type.
©1996 Peter J. D'Adamo (P)2007 HarperCollins Publishers
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- tecknoblade
- 16-04-2021
Well worth consideration
A health alternative that I have now implemented with excellent positive results. I am O type and also follow a stronger carnivore diet.
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