Drop Dead Healthy cover art

Drop Dead Healthy

One Man's Humble Quest for Bodily Perfection

Preview

Get 30 days of Standard free

$8.99/mo after trial ends. Cancel anytime
Try for $0.00
More purchase options
Buy Now for $28.95

Buy Now for $28.95

About this listen

A New York Times bestseller in hardcover, a chronicle of A.J. Jacob’s mission to radically improve every element of his body and mind—from his brain to his fingertips to his abs.

From the bestselling author of The Year of Living Biblically and The Know-It-All comes the truly hilarious story of one person’s quest to become the healthiest man in the world.

Hospitalized with a freak case of tropical pneumonia and ashamed of a middle-aged body best described as “a python that swallowed a goat,” A.J. Jacobs felt compelled to change his ways and get healthy. To accomplish this epic task, he consulted an army of experts and subjected himself to dozens of different workouts, diets, and devices—from Finger Fitness to Strollercize sessions, veganism to extreme chewing.

The story of his transformation is not only brilliantly entertaining, but it just may be the healthiest book ever written. It will make you laugh until your sides split and endorphins flood your bloodstream. It will move you emotionally and get you moving physically in surprising ways. It will serve you up today’s best health advice. And it will give you occasion to reflect on the body’s many mysteries and the ultimate pursuit of health: a well-lived life.
Entertainment & Celebrities Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.