Join comedian Helen Thorn from The Scummy Mummies as she haphazardly takes the plunge into single life for the first time in 22 years. Helen shares her own roller-coaster journey from the initial shock of a surprise separation, the messy months hanging out in her PJs through to the highs of rediscovering online dating, tiny pants, rock-solid female friendships and the glorious joy of just being by herself.

When writer Catherine Deveny faced the end of a 17-year relationship with the father of her children, she had no idea what lay on the other side of the months of tumult—she just knew she had to create space for a new life. But this wasn’t the first time Deveny had taken a plunge into the unknown or let go of conventional assumptions. In True North, she shares how she emerged from an oppressive Catholic upbringing in working-class Reservoir, found her tribe in Fitzroy’s share houses in the '80s and learnt to live life on her own terms.

You know them as Isabelle, Kerry and Emmie Silbery from Foxtel and Channel 10 series Gogglebox, in which they give their thoughts on the week's TV highlights and show what a supportive and loving family they are. In Out Of The Box, these strong, independent women open up like never before, sharing intensely personal stories and considered opinions on the female experience—and how that has changed during their lifetimes. 

How can I be nearing middle age when 26 feels like yesterday? After the craziness of my 20s and hard work of my 30s, what’s next? Who am I now that youth is behind me? These were the questions Lise Carlaw and Sarah Wills asked themselves as they entered a milestone decade—their 40s. And they’re not alone. The second phase of life can seem daunting. But it’s so much more too. There is power in knowing who you are, ditching ‘nice’ for what’s important and arriving at the stage in your life when you decide rather than ‘slide’.

Are you trapped in a cycle of unhealthy habits? You are not alone - we all have unique barriers that get in the way of making permanent changes to our health. Psychologist Dr Amantha Imber steps away from the one-size-fits-all approach and brings together: the specific psychological barriers stopping you from achieving better health; cutting-edge research into what we should eat, how to get fit, and how to sleep better; the latest behavioural science that helps us make these changes stick for good; and an easy method to create your own personalised and actionable plan to change your habits.

This is a story of Jelena Dokic's survival. How she survived as a refugee twice. How she survived on the tennis court to become world number four. But, most importantly, how she survived her father, Damir Dokic, the tennis dad from hell. From war-torn Yugoslavia to Sydney to Wimbledon, she narrates her hellish ascent to becoming one of the best tennis players in the women’s game, the abuse she endured at the hands of her father and her heartbreaking fall from the top. Jelena never told anyone the full truth of what she went through until now, and her unbreakable spirit will inspire you.

Sophie Cachia had her white picket fence life. By the age of 25, she was a mother and happily married, and had also built a very successful business by documenting her every move online. But Sophie and her comfortable existence were thrown a curveball when she met a woman who prompted her to ask herself the questions: What more can I do? What more can I learn? What more can I be?

In 1977, Vera 'Toddie' Hays and Florice 'Beezie' Bessire thought they were about to embark on the trip of a lifetime when Vera's nephew, Vern Todd, offered them a campervan to drive from Germany to India. Little did the women know that Vern and his accomplices would secretly pack two tonnes of hashish into the vehicle along the way. This shocking inside story chronicles Toddie and Beezie's wild ride across continents and oceans to our shores, their arrest by Australian Federal Bureau of Narcotics agents and all that the women faced in the aftermath.

Whether it's the end of a marriage, a romance or a friendship, break-ups are an unfortunate part of life. They can stir up horrible emotions and make you want to do crazy things. But when comedian Meshel Laurie faced the end of her 19-year marriage, Buddhist philosophy helped her turn her biggest challenge into an opportunity for personal growth and greater happiness.

Writer and former model Paulina Porizkova pens a series of intimate, introspective, and enlightening essays about the complexities of womanhood at every age, pulling back the glossy magazine cover and writing from the heart. This is a wise and compelling exploration of heartbreak, grief, beauty, aging, relationships, re-invention and finding your purpose. In these essays, Porizkova bares her soul and shares the lessons she’s learned—often the hard way. After a lifetime of being looked at, she is ready to be heard.