Contentment Through Mindfulness: 2nd Edition cover art

Contentment Through Mindfulness: 2nd Edition

Preview
Try Standard free
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Auto-renews at $8.99/mo after 30 days. Cancel anytime.

Contentment Through Mindfulness: 2nd Edition

By: Robert Leihy
Narrated by: Mike Lenz
Try Standard free

Auto-renews at $8.99/mo after 30 days. Cancel anytime.

Buy Now for $5.99

Buy Now for $5.99

About this listen

This audiobook elaborates on contentedness, one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment, a virtuous lifestyle, and an appropriate and authentic worldview are discussed.

©2018 Robert Leihy (P)2019 Robert Leihy
Personal Development Personal Success Mindfulness Meditation
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.