Own Your Mind: A No-BS Manual to Mastering Mental Health by B. Goode is a comprehensive guide designed to demystify the concepts of mental health and mindfulness for the modern listener. Aimed primarily at young adults, this book combats common misconceptions and presents scientific evidence supporting mindfulness as a powerful tool in managing mental health. It explores the roots and implications of mental health issues, the science behind mindfulness, the mind-body connection, and practical ways to weave mindfulness into everyday life.

Facing sleep apnea might feel overwhelming, but it's not impossible. And with this audiobook, you, too, can overcome it.

So, are you ready to take the first step toward a good night’s sleep?

Bid farewell to sleepless nights and embrace a future filled with rejuvenating, uninterrupted sleep.

Andi Dencklau, a certified animal aromacologist and renowned dog trainer, brings you a revolutionary approach to dog training that fits seamlessly into your busy life. Discover the science behind short training sessions and learn why they're more effective than hours of drilling. Whether you have a rambunctious puppy or a mature dog, this book reveals the secrets to unlocking their hidden talents and building a strong bond with your four-legged companion.

Estelle Li is a young and aspiring Chinese American model who’s equally vulnerable as she is strong and independent. She’s willing to sacrifice everything and do whatever it takes to achieve her dream of becoming the next top model. This sort of mindset is undoubtedly required to become a top fashion model, with competition high and opportunities few and far between. But it comes at a high price. Will Estelle Li become the model she’s always dreamed of being? Or will the fashion industry chew her up and spit her out?

In his book 'Climbing Bubbles: How To Increase Your "Creative IQ" Dr. Patrick Sanaghan explores the universal aspect of creativity, emphasizing its learnable and improvable nature. While he once believed creativity was the domain of "creative types" such as dancers, poets, and artists, Dr. Sanaghan now asserts that most of us are "practical" creatives.

You’re a teenager. You need better equipment. You need better information. You’ve memorized your multiplication tables and you know how to solve for x, but we’ve somehow forgotten to teach you stuff that matters: how to handle stress, shut off negative thoughts, and stop, close your eyes, and just breathe. This audiobook is going to rectify that by teaching you how to manage the detrimental effects of anxiety and/or depression on your physical, mental, emotional, and spiritual health—in ways that are both effective and sustainable.

A boy is plunged into a quest within a mysterious world. When he uncovers a dark conspiracy, he realizes he must find his true identity to find his way home...

Three sun gods bathe the city of legends, Luminocity, in their blessed light. The city stands on the decaying ruins of an ancient civilization. Skeletal skyscrapers guard their solemn secrets of forgotten technology and past tragedies. But under the surface the light dies and shadows began. It is a dark god’s domain, even caged. And he holds his grudges through the eons. Five fates intertwine, thrown onto the currents of destiny, played like puppets. Will they be able to tear free from their strings?

Each year, more Americans die of drug abuse than the total of those who perished during the Vietnam War. This is the amazing and inspirational true story of an addict named Andrew and how he was able to overcome his addiction even though the odds were stacked against him. Andrew grew up in an unimaginably abusive family. His life seemed normal on the outside, but the internal turmoil he was experiencing was a horrific ordeal.

Keeping up with inflation is hard. Beating inflation is nearly impossible. But it doesn't have to be. Inflation Wealth Generator: Harness Inflation and Supercharge Your Net Worth is a practical book that explores the potential wealth generating benefits of inflation and how to make the most of them. Author Roger Martinez, a Stanford University trained economist and seasoned investor, delves into the intricacies of inflation, its causes, and its effects on the economy and financial markets.