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Change Anything
Non-member price: $26.53
Publisher's Summary
So often we want to make big changes in our lives, but lack the resolve to see them through. It seems we just can't summon the necessary willpower to take on these huge challenges - saving money, quitting smoking, increasing productivity, getting a promotion or pay rise, or losing weight. But here's the secret: willpower is not the answer. With a clearer understanding of the real forces that shape our actions, we can make better decisions, change our outlook, and rid ourselves of bad habits. Change Anything reveals the Six Sources of Influence that affect our daily decisions and explains how you can make them work in your favour, helping you to achieve your goals. By learning how they apply to your life, you can put these subtle but strong forces to use in a positive way that brings real results. Based upon the latest psychological and medical research, this book details a variety of real world examples that will empower you to re-examine the way you go about your business and your life and will provide you with the tools to Change Anything.
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What listeners say about Change Anything
Reviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Sandra
- 17-08-2020
worthwhile
loved it. i am going to re listen so i can write down important thinks.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Frank J Pike
- 27-06-2015
Read this book if you want change in your life.
They have broken down a complex topic into an easy to understand and easy to implement strategy to make and understand how you can make change in your life. Excellent book, I have just bought a copy for all of my team members.
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Overall1 out of 5 stars
- Music
- 25-03-2012
Highway Robbery
This has got to be the worst investment l have made in 50 years. This is not a book, it is a dreadful 7 hour advert for a dreadful american website. This is hours and hours of repetitive drivel
13 people found this helpful
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Overall4 out of 5 stars
- SJD
- 23-12-2012
Good ideas for changing those big problems
The book provides good and sensible advice to change bad habits in personal health, relationships and at work. The authors have carefully studied people who had succeeded in changing and extracted the important steps that you need to take heed of in order to change. Most of the examples were quite extreme but the methodologies apply broadly. My problems all seem too subtle to apply their methods though and I wonder if those with serious problems would have the patience to listen to enough of the book to be able to apply the ideas. Useful for life coaches perhaps?
1 person found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Leo C.
- 06-02-2018
Good framework
it is a good framework change some of your behaviours or at least be aware of them. the only drawback is that the website is promoted far more than necessary and at times feels like an advert.
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