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Break Your Burnout Cycle

By: Kai-Nneka Townsend
Narrated by: Siobhan Hallinan
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Publisher's Summary

Do you feel like there is more you want to achieve, but dread the greater toll it may take on your mental and physical well-being to get there? If so, it’s time to Break Your Burnout Cycle!

You never thought you'd experience burnout. Even worse, you can't seem to find a way out. Yet, responsibilities and commitments too often cause women to neglect their health. If you've been saying to yourself, one more year and I'll slow down, there's something you should know. According to studies, nearly 50 percent of women confess to experiencing burnout. They report that stress levels increase every year, and have intensified following the pandemic. Women worldwide struggle to find balance. You can’t snap out of burnout like a bad dream. It takes time to heal, reframe your life, and chart a new path to help you fully overcome it. This book won’t only help you recover from burnout, but it will empower you to stay out of it for good!

With the help of Break Your Burnout Cycle: A Woman’s Five-Step Guide To A Thriving Career Journey, you’ll learn how to:

  • Evaluate where you are in your burnout cycle and create your unique Recovery Plan.
  • Reset your life and start anew.
  • Reignite your inner warrior and win success on your terms.
  • Stand your ground and set healthy boundaries in the workplace.

Healing doesn't mean giving up on success. Many women are afraid of taking the initial steps believing that slowing down means giving up. It doesn’t. Buy Break Your Burnout Cycle now and take back your power, control, health, and happiness.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Kai-Nneka Townsend (P)2022 Kai-Nneka Townsend

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