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Bittersweet

How Sorrow and Longing Make Us Whole

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Bittersweet

By: Susan Cain
Narrated by: Susan Cain
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About this listen

Brought to you by Penguin.

FROM THE AUTHOR OF THE INTERNATIONAL MEGASELLER QUIET: THE POWER OF INTROVERTS IN A WORLD THAT CAN'T STOP TALKING


In this inspiring masterpiece, bestselling author Susan Cain shows the power of "bittersweetness" - a tendency toward sorrow and longing, an acute awareness of passing time, and a piercing joy when beholding beauty. But what are the powers of a bittersweet, melancholic outlook? she asks. And why has our culture been so blind to its value?

Bittersweetness recognizes that light and dark, birth and death - bitter and sweet - are forever paired. As Bittersweet shows, our obsession with happiness is not making us happy, healthy, or whole. It's only by embracing our darker emotions - as well as the light - that we discover our deepest meaning and connection, love and joy. It can change the way we work, the way we create and the way we love - for it is the hidden source of our love stories, moonshots and masterpieces.

With over 4 million copies sold worldwide, Susan Cain's Quiet explored the quiet riches of the introverted half of the population. In Bittersweet, Cain employs the same mix of research, storytelling, and memoir. Following a trail of centuries-old artistic and wisdom traditions as well as contemporary psychology and management research, and reflecting on the emotional shifts of recent times, Cain reveals how bittersweetness is the key to leading a full and satisfying life. Using examples ranging from music and cinema to parenting and business, she shows how understanding bittersweetness will allow us to weather life's transitions; yet, until now, its power has been hiding in plain sight.

At a time of profound discord and personal anxiety, Bittersweet brings us together in deep and unexpected ways. Most of all, it shows us how to transform our personal and collective pain into creativity, transcendence, and connection.

© Susan Cain 2022 (P) Penguin Audio 2022

Death & Dying Essays Grief & Loss Personal Development Relationships Sociology Happiness Nonfiction

Critic Reviews

I'll place Bittersweet in the hands of all my feely, achy, beautiful friends (Glennon Doyle, author of #1 NYT bestseller Untamed)
Susan Cain's Bittersweet grabs you by the heart and doesn't let go (Brené Brown, author of the NYT bestseller Atlas of the Heart)
This is the rare book that doesn't just open your eyes - it touches your heart and sings to your soul (Adam Grant, #1 NYT bestselling author of Think Again)
This book is an absolute triumph: it's for anyone who has ever really lived, loved, or lost (Greg McKeown, author of NYT bestsellers Effortless and Essentialism)
An amazing and profound book . . . every single person should read it (Johann Hari, bestselling author of Stolen Focus)
I can't get Quiet out of my head. It is an important book - so persuasive and timely and heartfelt it should inevitably effect change in schools and offices (Jon Ronson on 'Quiet')
All stars
Most relevant
Another fantastic work by Susan Cain. Well constructed work merging science and art beautifully, bitter-sweet indeed!

Great storytelling

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Loved this thought provoking book that articulates something I felt but not previously understood. This will help me further my work as a painter.

Inspirational

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This book was a revelation for me. I always thought there was something inherently wrong with my wiring because I feel drawn to the bittersweet. This book has helped me understand myself, my longing and has given me a way to harness the emotions I feel.

Now I understand…

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This book has been on my list for a while. After reading Quiet, I knew it would be a good and relatable read. I love that Susan Cain uses her own experience so honestly to get to the bottom of issues which she is curious about. This is a beautiful book that provides a lot to think about and best of all provides an antidote to the belief that there is no room in life for sadness or pain. It helps us to make meaning from our sorrows. Thanks again Susan.

Did not disappoint

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Thank you for sharing such a wise and deeply personal story, I loved every second and am about to re-listen! So beautiful and so much learnt!

Couldn’t stop listening!

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