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The Better Daily Podcast

The Better Daily Podcast

By: Prashant Nagpal MD
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Small shifts, big life.

Insights on personal development, wellness, and leadership - from the lens of a cardiovascular Radiologist and a parent.

© 2026 The Better Daily Podcast
Episodes
  • Welcome to The Better Daily Podcast

    Welcome to The Better Daily Podcast
    Apr 30 2026

    Welcome to The Better Daily Podcast — a weekly 10-minute reflection on the small shifts that build a calmer, clearer, more intentional life.

    Hosted by Prashant Nagpal, MD — a physician, academician, and lifelong student of the daily practice — this show draws on behavioral science, stoicism, and the lessons hidden in ordinary days. No 30-day transformations. No life hacks. Just small, repeatable shifts in attention, habits, and mindset that compound over time.

    New episodes every week.

    Subscribe wherever you listen — Apple Podcasts, Spotify, Amazon Music, YouTube — so episode 1 lands in your feed the day it drops.

    🌐 thebetterdailylife.com
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    📺 YouTube: youtube.com/@thebetterdailyshow

    Small shifts. Big life.
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    1 min
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