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  • Ayurveda Healing for Beginners

  • Discover Natural Remedies and Techniques to Prevent Disease and Live Longer in Health (Recipes, Yoga, Aromatherapy, Meditation)
  • By: Kaushal Khan
  • Narrated by: Clay Willison
  • Length: 4 hrs and 16 mins
  • Unabridged Audiobook
  • Categories: Religion & Spirituality, Occult

Non-member price: $20.83

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Publisher's Summary

Ayurveda has been in great demand for the total well-being of a person. Ayurveda uses all-natural herbal products for the meditation process and include various other activities including yoga to bring in a balance to the whole-body system of a man. Ayurveda has also considered the importance of a healthy diet to restore the essential nutrients and balance of the body.

Our body can be classified into Doshas and depending on these the food constituents can be grouped accordingly. Some food that is beneficial to a particular Dosha can be harmful to another and this depends on each person's health conditions. In ayurveda ideal food is considered the main constituent for a balanced body and this requires food with lots of proteins, vitamins, minerals, fiber content, and carbohydrates as the source of energy.

This audiobook will guide you through everything you need to know and learn on Ayurveda, including meditation, yoga, diet, remedies, treatment etc, there by providing you the right guardian to overcome many problems. Consequently improving your overall well being.

Get this audiobook now!

©2019 Kaushal Khan (P)2019 Kaushal Khan

What listeners say about Ayurveda Healing for Beginners

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  • Stephanie Davidson
  • 19-12-2019

Lovely, personal intro into Ayurveda.

Decent guide with some good tips , it could be a great intro for people who really haven't heard anything about ayurveda previously, and is useful for helping one ease into a new routine. However, there is not much in the way of recipes, which I had been hoping for.

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  • Christopher Dubois
  • 08-08-2019

This book provides a great way of instruction~

This is a wonderful cohesive introduction to Ayurveda and cooking very simple dishes.  I highly recommend and the author has a website where you can dive further into the world of Ayurveda as well. So informative & easy to understand.

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  • Christine Seiber
  • 08-08-2019

Fair examples provided!!

I like the book. It's well done but after a week or two of following ayurvedic eating. This book is a great intro to Ayurveda. I highly recommend this audible book to everybody! That Ayurveda Healing for Beginners book has a lot of good recipes, tips, and facts to follow.

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  • Austin Hogg
  • 08-08-2019

This book is engaging in-depth on this theme

This audible book is unquestionably amazing.  I didn’t hesitate to pursue this audible book as I knew it would be as wonderful as I expected. Wonderful diet plan, simple to use, recipes are great, not difficult to prepare and those recipes are not time-consuming!

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  • Lawrence Lisk
  • 08-08-2019

Immensely tempting audio guide

Very complete and accurate voice book about Ayurveda. I think it is a very good guide to Ayurveda and the philosophies behind it. Such an amazing book and such useful information on self-healing! This audible book just makes sense! I've been slow going at changing my diet.

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  • Betty Hopkins
  • 08-08-2019

A massive book about this topic

This is a great speech book. A good introduction to Ayurveda. The science of self-healing so I went and bought it and I must say it very educational. I liked the way this book is put together. The voice book has a lot of great information and recipes!

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  • Philip Witte
  • 08-08-2019

This book assistance me to Improve my skill

Ayurveda is an ancient system of healing. Very easy to hearing and follow and it includes step by step instructions on daily practices. I love this audible book. The very nice book Ayurveda Healing for the beginners.

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  • Ammie Powell
  • 08-08-2019

An excellent way to assure this topic

The perfect travel ayurvedic audible book.  A lot of interesting things that you can do to change your health and life.  It helped me get out of a diet slump and the recipes are so straightforward and yummy. Amazing Ayurveda voice book.

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  • Thomas Reyes
  • 08-08-2019

The book exceeded my Expectations

A great foundation to begin a path toward mindful eating and healing foods. You'll refer to the methods and illustrations in it, and highlight it all over the place. This is the audible book to start with if you are unfamiliar with Ayurveda. So much good info! Highly recommend!

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  • Warren Cleveland
  • 08-08-2019

I'm glad to hear about those methods by this book

Lots of beginner type info here and very interesting. It's worth what you pay and I got a lot out of it. So I grabbed this voice book, to help learn how to heal myself up with a more natural approach.

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  • Gregory Oliver
  • 08-08-2019

It is an Intelligible and delighting book

I've been listening to books on Ayurveda and this is by far the most informative thus far. I chose this book as required for my Yoga Therapy class. I am using this audio guide to help me get a handle on my health. Easy to understand and follow. Thanks to the Narrator for a clear voice & obviously thanks to Kaushal Khan.

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  • Ben Swoboda
  • 08-08-2019

Insights are unique and turn me perceive deeply~~

It's a very helpful book for beginners. So useful explains the basics and gives great advice. I have made several of the recipes and they are excellent. Being new to Ayurveda, I found this audible book very helpful. I use this audio guide's plan and must say that wonderful work.

1 person found this helpful

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  • Justin Pacheco
  • 08-08-2019

A ton of Valuable information gathered in here

I highly recommend it to anyone interested in Ayurveda & doing Yoga Teacher training. This audible book presents Ayurveda in a way that is easy to understand. This will be one book, I go back to as I continue to further my knowledge in Ayurveda.

1 person found this helpful

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  • Maren Spencer
  • 08-08-2019

Narrator is not doing the content justice

The narrator is breathing heavily when reading, like someone who is significantly overweight or has a heart or lung condition which in any case is unfortunate for him, but also difficult to listen to. Some chapters sound as if he literally reads an unfamiliar text off the book rather than putting any emphasis on rhythm and pronunciation to his art. The content of the book is interesting, but I had to read it myself.

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  • Bruce Murtha
  • 08-08-2019

Narration in the book is fully similar to the name

This audible book explains all about Ayurvedic and how they help us in our lives. I did gain some interesting insights into my body. I have started several of the suggestions for my body type and I will be interested in how it affects my life. The book includes Yoga poses and Medicinal Herbs as you make your lifestyle changes.

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  • David Case
  • 08-08-2019

Get the ability to access on this theme deeply~

This is a very informative & helpful beginners guide to Ayurveda. The author goes into detail in regards to what different Ayurveda terms mean. This is a spiritual look at diet and healing. This is a good guide for beginners because it covers the basics too well I totally love this audiobook!

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  • Michael Rowell
  • 08-08-2019

This book gave us a massive hint

This audible book, "Ayurveda Healing for Beginners", is a very good book for a beginner because of all the detail of information that it provides.  The illustrations are beautiful, serene, & complement the Ayurvedic teachings. This is exactly what I am looking for!!

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  • William Cooper
  • 08-08-2019

It gives us a practical and logical explanation

A great introductory source to Ayurveda medicine. In my opinion, that book is a great guide and introduction to one how it is discovering Ayurveda. The main reason to get this audiobook is that these recipes are helpful to control blood pressure so find these recipes helpful for weight control and blood pressure so happy to get these to get a healthy lifestyle.

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  • Dave Gibson
  • 08-08-2019

I'm motivated to get started

Very good introduction for anyone with no prior Ayurvedic experience. I'm a Yoga Therapist, and people often ask me about Ayurveda because they are curious about what it is, and what it might mean to live one's life the Ayurveda way. This audiobook will guide you through everything you need to know and learn on Ayurveda.

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  • Robert Sims
  • 08-08-2019

This book was an eminent instructor for all of us

I whole-heartedly agree with its beliefs and do believe that much of how we feel can be adjusted through an Ayurveda wellness plan. In the end, you will make your formulas for you and your family. I truly enjoyed this book and would suggest any individual who needs such kind of method.

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