Atem ist Leben
Eine Meditation, um zu lernen
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Atem ist Leben
Narrated by:
Gabriele
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Narrated by:
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Gabriele
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By:
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Gabriele
About this listen
Eine Meditation, um zu lernen', damit ist gemeint, unseren Körper, unsere Organe, Drüsen, Muskeln und so auch alle Bausteine unseres physischen Leibes intensiver kennenzulernen. Wir lernen, unseren Atem zu den Organen unseres Körpers zu begleiten, ihnen unseren Atem bewusst zuzuatmen, um so immer mehr in die Stille zu finden und das Nervensystem zu entspannen.
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