Are You Really OK? cover art

Are You Really OK?

Getting Real About Who You Are, How You’re Doing, and Why It Matters

 Preview
This Season's Biggest Deal

$0.99/mo for 3 months + $20 Audible bonus voucher

Auto-renews at $8.99/mo after 3 months. Cancel anytime.
Get this deal
Offer ends on 28 December, 2026.
More purchase options

Are You Really OK?

By: Debra Fileta M.A. LPC
Narrated by: Debra Fileta M.A. LPC
Get this deal

Auto-renews at $8.99/mo after 3 months. Offer ends 28 December, 2026. Cancel anytime.

Buy Now for $25.76

Buy Now for $25.76

This Season's Biggest Deal | $0.99/mo for 3 months + $20 Audible bonus

Auto-renews at $8.99/mo. after 3 months - terms apply.
Summary
 Just Because You’re a Christian Doesn’t Mean You’re Healthy

We tend to assume we’re okay—until we’re not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions.

In Are You Really OK? author and licensed counselor Debra Fileta challenges you to get real with who you are and how you’re doing spiritually, emotionally, mentally, and physically so you can recognize where you need growth and healing. You’ll learn to…
  • understand and express your emotions in healthy and helpful ways
  • get to the root of what you believe about yourself, others, and God
  • recognize the influences of past traumas and replace them with God’s truth
  • honestly assess your own mental health, and pursue help when it’s needed
  • prioritize your physical wellbeing and see how it affects every other area of your life
It’s time to get intentional about pursuing health in every part of your life. Using a combination of science, psychology, and faith, Are You Really OK? will help you get healthy from the inside out. Anxiety Disorders Career Success Christian Living Christianity Mental Health Mood Disorders Motivation & Self-Improvement Personal Development Psychology & Mental Health Health Career Emotions
All stars
Most relevant
I'm not he one for books or audio Books. but after hearing Deborah on the radio talk about this I had to try... over 2 shifts at work driving it has helped me even in the last week to make a life change.
so much to think on in life and to make changes.

awesome

Something went wrong. Please try again in a few minutes.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.