Approval Removal
Finding Freedom from Fitting In
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to buy any audiobook in our entire collection.
Unlimited access to our all-you-can-listen catalogue of 15K+ audiobooks and podcasts.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.
Approval Removal
Pre-order for $28.27
-
Narrated by:
-
By:
-
Dr. Rob Allen
Summary
Approval Removal exposes a silent epidemic affecting millions: the exhausting need to be liked, validated, and accepted at the expense of authenticity and peace of mind. Research shows that more than 60 percent of adults admit their daily decisions—from small choices to major life moves—are driven by the desire for approval. Social media pressures, workplace expectations, and cultural norms only deepen this cycle, leaving many trapped in anxiety, self-doubt, and emotional burnout.
This groundbreaking guide goes beyond standard advice to “stop people-pleasing.” Instead, it reveals the psychological roots of approval-seeking and explains why the need for validation is wired into fundamental human desires for connection, safety, and worth. With clarity and compassion, the book helps readers recognize the hidden emotional patterns that keep them stuck—and shows how to replace them with healthier, self-directed motivations.
Blending cutting-edge research with practical exercises and reflective tools, Approval Removal gives readers a step-by-step path to dismantle approval addiction and build authentic confidence. The result is a powerful roadmap for anyone ready to stop chasing validation and start living with independence, integrity, and self-trust.©2026 Dr. Rob Allen (P)2026 Recorded Books
adbl_web_anon_alc_button_suppression_c
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.