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Almost Yoga: Help Me, Help You

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About this listen

If you’ve ever thought you weren't right to try a yoga class because of some lame excuse, such as being intimidated by the “yoga spandex with an attitude classes”, I promise you that after you listen to this book you will have no excuse not to be in a yoga class at any level.

We have heard in one way or another that yoga is good for your physical and mental health, but what it doesn't tell you is that it is a place where you don't have to take yourself seriously. There are no gold stars, no trophies, and no grades. You will find that you can laugh at yourself and laugh along with others. Enjoy the adventure, and don't forget to smile. Remember, it is your practice. "Help me, help you"! Namaste.

©2018 George Koutoulas (P)2018 George Koutoulas Physical Exercise Comedy Yoga
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.