74 minute Course Zen Liberation cover art

74 minute Course Zen Liberation

 Preview
Try Standard free
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Auto-renews at $8.99/mo after 30 days. Cancel anytime.

74 minute Course Zen Liberation

By: Dick Sutphen
Narrated by: Dick Sutphen
Try Standard free

Auto-renews at $8.99/mo after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

About this listen

 74 minute Course Zen LiberationZen is neither a religion nor philosophy, but a way of liberation-a process of finding in Self, opposed to ceremony or doctrine, the path to wisdom. Learn to develop "Detached Mind"-a way of viewing life in which you stop reacting to negativity. Zen also teaches you to recognize and accept what cannot be changed and to rise above resistance out of intelligence, not repression.A Bodhisattva is one who reaches the point of liberation, but chooses to remain upon the earth, helping others to attain enlightenment. In the first meditation on this audio, you'll relate Bodhisattva traits to your own quest for enlightenment. You'll also learn "self-observation," a powerful detachment technique.Track 1 How To Be Very, Very ZenTrack 2 Altered-State PreparationTrack 3 Bodhisattva Traits MeditationTrack 4 Ten Zen Precepts & Six ParamitasTrack 5 Zen-Attitude Meditation Alternative & Complementary Medicine Buddhism Meditation Spirituality
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.