Rachael is a strong believer in the power of authenticity, community, and appreciating the little joys in life, especially ice cream. Sharing insights on how to navigate life is what gets her out of bed in the morning. Her favorite listens are the ones that engage her nervous system (for better or worse). Rachael lives in Brooklyn with her partner and their mischievous tuxedo cats, MoMo and Sabo.
For these athletes, training for gold was once everything. In the Well-Being Playbook series, we hear how these next-level champs prioritize their well-being with Audible.
“A mess is not an obstacle. It's the gateway.”
The author of “The Happiness Project” and other bestsellers has a new step-by-step guide on how to complete that big project that’s been eluding you.
In “Strong Ground,” the bestselling author explains why we need leaders who think more like quarterbacks than executives.
Unpack well-being buzzwords through expert-led listens.
In “Flex Your Feelings,” the psychologist shares a seven-step plan to develop emotional strength and flexibility.
Continue your journey in personal growth with these inspiring audiobooks and podcasts, all perfect follow-ups to Mel Robbins’s self-help hit.
The bestselling inspirational author explains how to break free of external validation.
In "Find Your Creative Courage," Clare Bowditch offers a road map on how to tap into your right brain.
Journalist and bestselling author Oliver Burkeman offers philosophical yet practical, bite-size advice for making meaningful change happen.
Set aside the mop and dustbin — a new TikTok trend offers a fresh perspective on maintaining a frugal, eco-friendly and organised lifestyle.
Chantelle Otten shines a light on what happens both inside and outside the bedroom.
