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This Is Your Brain on Food
- An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- By: Uma Naidoo MD MD
- Narrated by: Uma Naidoo MD MD, Deepti Gupta
- Length: 8 hrs and 32 mins
- Unabridged
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Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD). Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D...
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This Is Your Brain on Food
- An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- Narrated by: Uma Naidoo MD MD, Deepti Gupta
- Length: 8 hrs and 32 mins
- Release date: 04-08-2020
- Language: English
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