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Bewustzijnsmeditatie
- Scandinavische meditatie en ontspanning, Vol. 4
- By: Trine Holt Arnsberg
- Narrated by: Dafne Holtland
- Length: 13 mins
- Unabridged
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In deze bewustzijnsmeditatie maak je ruimte voor alle gedachten, zorgen en gevoelens die in je opkomen, en leer je hoe je ze kunt loslaten.
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Bewustzijnsmeditatie
- Scandinavische meditatie en ontspanning, Vol. 4
- Narrated by: Dafne Holtland
- Length: 13 mins
- Release date: 19-08-2025
- Language: Dutch
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$4.99 or free with 30-day trial
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Lichaamsscan
- Scandinavische meditatie en ontspanning, Vol. 5
- By: Trine Holt Arnsberg
- Narrated by: Dafne Holtland
- Length: 17 mins
- Unabridged
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Bewustwording van het eigen lichaam is belangrijk om meer rust en ontspanning in het zenuwstelsel te brengen. Deze meditatie van twintig minuten helpt je in contact te komen met je lichaam.
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Lichaamsscan
- Scandinavische meditatie en ontspanning, Vol. 5
- Narrated by: Dafne Holtland
- Length: 17 mins
- Release date: 19-08-2025
- Language: Dutch
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$6.99 or free with 30-day trial
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Karaktermeditatie
- Scandinavische meditatie en ontspanning, Vol. 3
- By: Trine Holt Arnsberg
- Narrated by: Dafne Holtland
- Length: 14 mins
- Unabridged
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Je ademhaling is de gids die je begeleidt op deze reis van vijftien minuten om de onlosmakelijke band tussen lichaam, geest en concentratie te herontdekken.
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Karaktermeditatie
- Scandinavische meditatie en ontspanning, Vol. 3
- Narrated by: Dafne Holtland
- Series: Scandinavische meditatie en ontspanning, Book 3
- Length: 14 mins
- Release date: 19-08-2025
- Language: Dutch
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Spanning en ontspanning
- Scandinavische meditatie en ontspanning, Vol. 6
- By: Trine Holt Arnsberg
- Narrated by: Dafne Holtland
- Length: 17 mins
- Unabridged
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In deze meditatie van twintig minuten leer je om spanning om te zetten in ontspanning. Je zenuwstelsel kalmeert door het bewust aan- en ontspannen van je spieren.
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Spanning en ontspanning
- Scandinavische meditatie en ontspanning, Vol. 6
- Narrated by: Dafne Holtland
- Length: 17 mins
- Release date: 18-08-2025
- Language: Dutch
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Méditations guidées pour enfants
- By: Trine Holt Arnsberg, Michèle Lamothe Nielsen
- Narrated by: Vanessa Labrie
- Length: 1 hr and 6 mins
- Unabridged
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Destinées aux enfants de 5 à 8 ans, ces méditations guidées proposent une série d’expériences sensorielles apaisantes qui conduisent l'esprit dans un lieu...
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Méditations guidées pour enfants
- Narrated by: Vanessa Labrie
- Length: 1 hr and 6 mins
- Release date: 08-02-2024
- Language: French
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$13.99 or free with 30-day trial
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